Alter Your Energy Flow
Energy can never be created or destroyed, so why are so many of us exhausted on a continuous basis?
According to scientific laws, energy can never be created or destroyed. It can only be transformed from one form of energy to another. So why are so many people exhausted on a daily basis? Where is all the potential bodily energy being utilized?
Much of our bodily energy is stimulated mentally. We either worry constantly about things that are outside of ourselves and fear the outcome, or we chose the higher math of strategically planning for a preferred outcome. Whatever positive or negative road we take on the mental highway, we still have to utilize the energy that our body stores to get to our ideal destination.
Most of us recognize our exhaustion on the physical level, moving sluggishly throughout the day. Where is our energy being diverted? We often believe eating will “give us more energy” to complete our work, but most of us neglect to drink enough water, which naturally conducts energy. After we eat, our body utilizes a significant amount of energy during the digestive process.
Our bodies utilize even more energy in digestion if we are eating foods with very little water content because the body must use water in the digestive process. In such cases, the body will compensate by pulling water from other parts of the body such as the joints, muscles, nerves etc., just to complete the strenuous job of digesting lunch.
We all want to be more energetic, but we must stop diverting our potential energy towards useless bodily events, whether they physical, emotional or spiritual. We need to make a habit of stimulating our energy more affirmatively. Drink more water and eat more food with higher levels of water content. Surround ourselves with more positive, uplifting people. Think positive thoughts and maintain a joyful disposition. These are just a few things that can productively alter our energy flow.
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