Aromatherapy Releasing Negative Emotions.
Aromatherapy is not just a mind soothing fragrance that smells spread around the room. In addition to inhalation, with the burning of essential oils in a container, as well as aromatherapy essential oils can be massaged into the body through massage. Aromatherapy is a holistic approach that is able to influence the emotions to memory. Until the end, the body is more relaxed, and even help heal yourself from a variety of physical disorders. Because basically physical issues also influenced emotional distress.
Rina holistic aromatherapist aromatherapy holistic Poerwadi explain not just calm, but also a way of healing yourself. This self-healing affect one’s health.
“Why aromatherapy makes you feel more comfortable? In addition to this essential oil has a pleasant aroma and soothing, there’s a certain scent can evoke a stored memory. This scent evoke memories in mind. A particular scent and how it affects emotional connection with the memory. If the relationship is good, someone will hate the smell. Then the memory of something associated with it that he did not like it will appear. Memory is what will help the healing of a person, “said Rina when found in Tirtayu Female Compass Healing Center, Jakarta, some time ago.
According to Rina, holistic aromatherapy to help someone let go of certain emotions that are stored in him. “Trauma, revenge, this is a waste in the body to be released,” he continued.
Someone who has emotional problems in themselves need help from others to share their stories. Choose friends from among professionals sharing would be more helpful. Not a few people are not prepared by the reaction of friends while sharing personal emotional problems. Therapist comes to be one way. When asked for professional help, the result will be more effective, if the individual came to be encouraged by their own accord. That is, it comes with the awareness of the self to heal yourself, to get a more balanced life, physically and emotionally.