Black Pepper Rasam: Medicinal Side Dish for Common Cold Problems
Black Pepper rasam is often prepared in the households in Tamil Nadu. It is very good for common cold, sore throat, loss of appetite, indigestion, and flatulence. Sometimes Siddha physicians ask the patient to eat plain rice and Black Pepper rasam alone for lunch and dinner.
Black Pepper Image via Wikipedia
In South India medicine is considered as food and food is consumed as medicine. Black pepper Kala mirch (Hindi) is the well known medicinal herb. In Tamil it is called Milagu. It will appear like a small ball. It is a kind of pepper.
Black Pepper rasam is one such medicinated rasam often prepared in the households in Tamil Nadu. It is very good for common cold, sore throat, loss of appetite, indigestion, and flatulence. Sometimes the Siddha physicians ask the patient to eat plain rice and Black Pepper rasam alone for lunch and dinner.
Ingredients
Black Pepper Powder Ingredients
- Channa Dhal (Kadalai paruppu) – four tablespoon
- Dhania seeds – Two tablespoon
- Cumin seeds (Jeeragam) – One tablespoon
- Black Pepper – Six tablespoon
- Red chilies – Six to Eight
- Toor Dall - One tablespoon
Rasam Ingredients
- Asfoetida – ¼ Teaspoon
- Coriander leaves – One stalk
- Cumin seeds – One Teaspoon
- Curry leaves – One stalk chopped
- Hing – One small piece
- Mustard – One teaspoon
- Oil or Ghee – One teaspoon
- Salt to taste
- Tamarind extract – collected from the lemon sized tamarind ball
Method
- Pressure cook toor dal and keep aside
- Roast all the Rasam Powder ingredients and keep it aside. Once cool grind the ingredients into coarse powder.
- Soak tamarind in 2-1/2 cups of water till the pulp gets softened. Once soft squeeze tamarind extract to a thick consistency. Filter it in a sieve and keep it aside.
- Now boil this liquid till the raw smell of the tamarind juice gets vanished
- Add salt , asfoetida grinded Black pepper powder ingredients and curry leaves to the tamarind juice and boil for three minutes.
- Grind cumin seeds with water into paste and add this paste.
- Add the toor dall water and let it boil under sim flame for one or two minutes.
- Once it boils with bubbles remove the vessel from the stove.
- Heat oil or ghee in a pan. Add mustard seeds and allow them to splutter and add some chopped coriander and curry leaves
- Now your hot steaming Black Pepper rasam ready.
- Serve it hot with steaming plain white rice. You may also serve rasam in cups. It will cure all digestive and cold problems. You will feel the relief on the same day.
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