Clearing Heavy Sinus Problems Naturally
Having bad sinus problems and heavy congestion is very irritating and can be very miserable. You may experience symptoms such as trouble breathing through the nose, aching behind the eye area, headaches, swelling in cheek area, sinus congestion, nasal discharge, heaviness, and loss of smell. Here is a cure that works without using medication.
First you need a lemon, orange, grapefruit, and a juicer. These are the three main ingredients that are needed to create your mixture. The citric acid that is in these three fruits dries up the mucus.
Next, use the juicer and add a lemon, orange, and grapefruit. You might need two or three of each fruit to create a good amount of juice. You can drink one glass a day of the fruit mixture.
Depending on how severe your sinuses are you should determine how much you need to drink. If you make a good amount of juice you can refrigerate and drink the rest later.
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