We often do not realize that every time we put poison in our own bodies. Toxins that enter through a variety of ways. Of which carried vegetable contaminated with pesticides, foods containing preservatives, dyes or chemical additives.
We often do not realize that every time we put poison in our own bodies. Toxins that enter through a variety of ways. Of which carried vegetable contaminated with pesticides, foods containing preservatives, dyes or chemical additives. Toxins can also enter the body through contaminated drinking water, or through air containing pollutants.
Naturally, our body actually has mechanisms to resist and neutralize the toxins that enter. How to throw it in the form of perspiration, defecation and kecing water, and when we exhale. But when toxins enter the body takes place continuously and in quantities that can not be overcome by, the natural mechanisms can not be run properly.
The amount of toxins contained in the body is then causing the imbalance. Various processes in the body will be impaired, such as disturbances in metabolism, enzyme dysfunction, hormonal imbalances, damage to the body’s immune system, as well as interference with other physiological and psychological.
Some common symptoms of any imbalance in the body appears to accompany them. Include headache, indigestion, joint pain, pain penggung, prolonged fatigue, the onset of allergic symptoms, and various other symptoms.
So how do I remove or neutralize toxins that have accumulated in our bodies?
The trick is to do a detoxification. According to health experts, or the mechanism of detoxification is to remove toxins in the body are natural, safe, and inexpensive. In addition to removing toxins, detoxification is also useful to restore the health and fitness of the body, restoring immune function and increase vitality.
In addition, the detoxification is also beneficial for lowering blood pressure and blood fat content, and increase body metabolism, especially concerning the absorption of various vitamin and mineral intake.
To detoxify can be reached in various ways. Such as by fasting, special diets, vitamin therapy, colon, and hyperthermia. Hyperthermia is to heat the body to open the pores to loosen transpiration, as well as performed on sauna therapy.
In addition, detoxification can be done by eating fiber and drinking enough water every day, but in order to deliver an effective detoxification, it needs to be coupled with regular exercise and balanced diet.