Ginseng Root: The “all-heal Man-root” of Chinese and American Indian Medicine
On ginseng, specifically the American Ginseng plant of North America.
Panax ginseng, or “ginseng” is a root believed to have been discovered over 5000 years ago in the Manchurian Mountains of China. The root was probably eaten as a food and credited to give increased strength, vitality and other desirable benefits. The human-like shape of the taproot doubtlessly contributed greatly to the mystique of the rejuvenating properties.
The common term “ginseng” and can be used as a restorative and as a tonic an refer to any of the 22 varieties of plants that have the genus name “Panax”.
The etymology of the name “Panax Ginseng” comes from the Chinese term rénshēn (later, phonetically corrupted into “ginseng” by the English-speakers of the time) meaning “man-root”. It refers to the characteristic shape of the root tuber, which resembles the legs of a man.
The botanical/genus name “Panax” comes from the Greek, meaning “all-heal.” The health properties of the root were known before the plant was named, hence, the descriptive naming. The word “panax” shares the same origins as the word “panacea” as the ginseng root is also known for its muscle relaxant properties.
Jack in the Pulpit

Jack in the Pulpit. Photo by author. Image taken at the Kortright Conservation Area, Ontario CANADA. Summer, 2008, resembles American Ginseng is appearance only.
American Ginseng Roots
The tuber root resembles a small white carrot or parsnip vegetable. The American Ginseng plant grows to between six and eighteen inches tall with leaves that have from three to five leaflets ranging from 2 to 5 inches in length. The root develops the characteristic ‘forked’ shape as it matures.
American ginseng is similar in both properties and appearance to the Asian variety. Working amongst the Iroquois Indians in the early 1700s, a Jesuit priest heard of this valuable Asian root and sought to find a similar North American equivalent. After months of searching he was rewarded with the discovery of a native herb that was similar in properties and appearance. Growing near Montreal in the Canadian hardwood forests, he found what we know today as ‘P. quinquefolius”, -American Ginseng.
The root gained notoriety for it medicinal properties and was in great demand, often, putting strain upon the wild stock. Either transplanted exports or existing native groves of P. quinquefolius were also found in the American northeast, New York, Massachusetts, Vermont, etc. All of the New England states had wild ginseng. Fortunes were made during this time from the sale of these important herb roots as their use became known and exploited in trade. Farming ginseng is difficult and often, not successful. Planting or cultivating in the woods is more successful and can take some pressure off of gathering the true ‘wild’ ginseng. The former and current range of American Ginseng ranges from Quebec and westwards to Minnesota, and south as far as Georgia and Alabama. Programs of planting in deep forests are in place along the eastern U.S.
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Will Gray | Nov 11, 2008 | Reply
Although I’ve heard of Ginseng all my life, I never knew so much about it. Wonderful article and great photo!
s hayes | Nov 13, 2008 | Reply
Very interesting, informative and well written article x
sangman | Sep 27, 2009 | Reply
yeah great photo, too bad that isnt a picture of ginseng =\\
sangman | Sep 27, 2009 | Reply
Thats either indian turnip or jack-in-the-pulpit…
thestickman | Sep 27, 2009 | Reply
Yes, -you are correct. I have used the wrong image here, this is “jack-in-the-pulpip’ aka “indian turnip.”
I shall amend the image shortly and leave your respectful comments in~situ as accreditation for discovering this err on my part.
Thanks!
James | Mar 17, 2010 | Reply
“amending shortly” means “short term” like how long the troops will be in Iraq???
thestickman | Mar 18, 2010 | Reply
Ken Mudge | Apr 7, 2012 | Reply
What is the citation for the study that showed, “…reduced effects of influenza”? Thank