Healing The Solar Plexus Chakra with Yellow Color

Color Healing is one of the most popular methods used for treating the Solar Plexus or Manipura Chakra which is located midway between the rib cage and the navel and is associated with the liver, pancreas, gall bladder, spleen, digestive system and nervous system. The Solar Plexus Chakra is the Seat of the Soul and is associated with the elements fire and water. This is an intuitive chakra and is associated with the functioning of the aura or psychic energy field. The Solar Plexus is responsible for our gut instincts which signal us to do or not to do something. The color representing the Solar Plexus Chakra is Yellow. Yellow color represents happiness, self worth, self esteem, enthusiasm, intelligence and optimism. Some diseases and conditions associated with the Solar Plexus Chakra are Diabetes, Liver disease and Gall stones. A balanced and healthy Solar Plexus Chakra can make one Confident, humorous, practical, intellectual, Alert and Optimistic whereas an imbalance in this chakra can make one sarcastic, pessimistic, difficult in concentrating, poor decision making and judgment ability and suffering from inferiority complex. When this Chakra is unblocked your will power becomes strong and when blocked it causes shame. This Chakra affects the pancreas and adrenals and a dysfunction could mean problems with liver, digestive tract, gall bladder causing hyper tension, chronic fatigue and gut ailments.

Color Therapists use Color Healing to treat diseases and conditions related to the different Chakras by using the color related to that particular Chakra or its complimentary color rays. Yellow Color Rays are very effective in treating diseases like rheumatism, diabetes, constipation, depression, digestive problems and arthritis. There are a number of ways this color can be used to heal or treat the Solar Plexus Chakra and correct any imbalances. Given below are some of the methods of Color Healing.

Yellow Colored Lights

Healing with colored lights can be done using healing lamps meant for this purpose which can be in the form of desk lamps, spot light etc. When treating the Solar Plexus Chakra is normally exposed to yellow colored lights for 10 to 12 minutes. In addition to the color of the chakra normally a gel of the opposite or complimentary color is used by color therapists for a shorter period of time to balance the color energies. The complementary color ray for Yellow rays is Violet.

Raw Foods and Juices

Most Yellow skinned or fleshed fruits and vegetables carry the Yellow energy and are effective in strengthening and vitalizing the Sacral Chakra. These foods are used for detoxifying the liver and gall bladder and maintaining the digestive system. These foods stimulate Solar Plexus Chakra resulting in boosting of self-esteem and encouraging self-love. Some of these foods are lemons, melon, pineapple, sweet corn, grapefruit, butter and egg yolks etc. Apart from these some other foods can be pastas, breads, cereal, rice, flax seed and dairy products comprising of milk, cheese, yoghurt. The spices include ginger, peppermint, spearmint, Melissa, chamomile, turmeric, cumin, and fennel.

Juices can be used to treat the Solar Plexus Chakra. Juices can be made with a base of Apple Juice by adding grapefruit, lemon and pineapple. A banana can be added too. A vegetable option can be made with celery and fennel along with apple.

Colored Solarized Liquids

In this method yellow are introduced to water by placing water in a container with yellow color filter on top or yellow colored glass bottle and placing it in strong sunlight for about an hour. This charged water remains effective for 1-2 days in a refrigerator and should be consumed in the morning. Avoid taking it at night. Honey can also be charged with yellow energy in a similar manner by allowing it to absorb sun and moon light for 3 days and then stored in a refrigerator and consumed one spoon a day.

Color Visualization or Meditation

Visualizing Yellow Color or meditating on this color is another way of treating the sacral chakra.

Some other ways Color Healing of the Solar Plexus Chakra can be done is by wearing Yellow color gemstones jewelry, Yellow Clothing etc.