Comments on: Mudras Again: Eight More Mudras for Health Benefits http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/ Sat, 20 Mar 2010 01:04:05 -0400 http://wordpress.org/?v=2.8.4 hourly 1 By: pradip http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/comment-page-2/#comment-156793 pradip Wed, 24 Feb 2010 17:17:36 +0000 http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/#comment-156793 these are the great contributions from the Indian culture.so scientific and simple to follow. indeed a boon. these are the great contributions from the Indian culture.so scientific and simple to follow. indeed a boon.

]]> By: Glory http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/comment-page-2/#comment-130676 Glory Tue, 19 Jan 2010 12:26:18 +0000 http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/#comment-130676 You have provided detailed knowledge about mudras.I will try them. You have provided detailed knowledge about mudras.I will try them.

]]> By: Bharat Gajjar http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/comment-page-2/#comment-122036 Bharat Gajjar Thu, 31 Dec 2009 11:23:41 +0000 http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/#comment-122036 I really impreesed with this artical its good and I am also studying of mudras. I really impreesed with this artical its good and I am also studying of mudras.

]]> By: Krunal http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/comment-page-2/#comment-88358 Krunal Wed, 07 Oct 2009 08:49:04 +0000 http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/#comment-88358 Hi Valli, I am suffering from erectile dysfunction and loss of libido. Please suggest me some mudra for this....please help.... Hi Valli,

I am suffering from erectile dysfunction and loss of libido.
Please suggest me some mudra for this….please help….

]]> By: Krunal http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/comment-page-2/#comment-88356 Krunal Wed, 07 Oct 2009 08:44:04 +0000 http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/#comment-88356 Valli, Please suggest me some mudra as I am suffering from Erectile Dysfunction and loss of libido. I am 28 years old....Please help.... Valli,

Please suggest me some mudra as I am suffering from Erectile Dysfunction and loss of libido. I am 28 years old….Please help….

]]> By: Ash http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/comment-page-2/#comment-86079 Ash Wed, 30 Sep 2009 15:17:39 +0000 http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/#comment-86079 i don know whether am asking the right question. But i feel a lot for every thing starting from silly to worse. do not have a strong heart to tell what i feel. i cry a lot. is there any MUDRA for curing the same?? how to say to make me strong in heart and mind. i don know whether am asking the right question. But i feel a lot for every thing starting from silly to worse. do not have a strong heart to tell what i feel. i cry a lot. is there any MUDRA for curing the same?? how to say to make me strong in heart and mind.

]]> By: Karishma http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/comment-page-2/#comment-75671 Karishma Thu, 27 Aug 2009 05:39:35 +0000 http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/#comment-75671 Dear Valli, There shud have been a 'B' in your name for benevolence!! Valli, I have been practising mudras for quite sometime now and read a lot on the net too... I came across an article which detailed the relationship of the five elements with each other....the article stated that we must first increase the earth element in our body if we have to increase the water element and so on....correct me if I am wrong when I say that to counter-act dry skin, we must first hold the prithvi mudra and then the varun mudra one after the other?? Also, which sequence is to be followed on a regular basis....for vata dosha....morning mudra....post lunch mudra....sleep time mudra??? I have also read somewhere that we must regularly practise detoxification mudra...but the chinese practitioners insist on keeping the kidneys healthy...so does the detox mudra (thumb on the inner side of the ring finger) weaken the kidney with an over-load? It is claimed that the makar mudra helps heal dark circles around the eyes....I want to understand the funda of this mudra...fire and earth together then right thumb in the middle of the left palm.....how does this mudra work? I am a second degree reiki channel and often recommend mudras to my patients and some of them get instant relief too. Enlighten me. Thanx and love, Karishma Dear Valli,

There shud have been a ‘B’ in your name for benevolence!!

Valli, I have been practising mudras for quite sometime now and read a lot on the net too…

I came across an article which detailed the relationship of the five elements with each other….the article stated that we must first increase the earth element in our body if we have to increase the water element and so on….correct me if I am wrong when I say that to counter-act dry skin, we must first hold the prithvi mudra and then the varun mudra one after the other??

Also, which sequence is to be followed on a regular basis….for vata dosha….morning mudra….post lunch mudra….sleep time mudra???

I have also read somewhere that we must regularly practise detoxification mudra…but the chinese practitioners insist on keeping the kidneys healthy…so does the detox mudra (thumb on the inner side of the ring finger) weaken the kidney with an over-load?

It is claimed that the makar mudra helps heal dark circles around the eyes….I want to understand the funda of this mudra…fire and earth together then right thumb in the middle of the left palm…..how does this mudra work?

I am a second degree reiki channel and often recommend mudras to my patients and some of them get instant relief too.

Enlighten me.

Thanx and love,
Karishma

]]> By: Vivek http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/comment-page-2/#comment-75349 Vivek Wed, 26 Aug 2009 06:29:51 +0000 http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/#comment-75349 Hi Valli, Regarding linga mudra I am little confused. The picture and the description does not match. Do I keep the right thumb vertical or left thumb. Please comment. Vivek Hi Valli,

Regarding linga mudra I am little confused. The picture and the description does not match. Do I keep the right thumb vertical or left thumb. Please comment.

Vivek

]]> By: valli http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/comment-page-2/#comment-68581 valli Fri, 24 Jul 2009 09:37:15 +0000 http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/#comment-68581 Shravani, sorry to hear your problem. Don't worry. Pranayama especially Alternate Nostril Breathing works efficiently for stress. Gyan Mudra is also helpful. Prana Mudra and Apana Mudra are beneficial for diabetes. Also try Trikonasana, Tadasana, Bhujangasana and Surynamaskar. Practice all these yoga techniques daily for at least 30 minutes. Listen good music for relaxation. I think you will be alright within short period. Shravani, sorry to hear your problem. Don’t worry. Pranayama especially Alternate Nostril Breathing works efficiently for stress. Gyan Mudra is also helpful. Prana Mudra and Apana Mudra are beneficial for diabetes. Also try Trikonasana, Tadasana, Bhujangasana and Surynamaskar. Practice all these yoga techniques daily for at least 30 minutes. Listen good music for relaxation. I think you will be alright within short period.

]]> By: Sharvani http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/comment-page-2/#comment-68397 Sharvani Thu, 23 Jul 2009 11:12:03 +0000 http://healthmad.com/alternative/mudras-again-eight-more-mudras-for-health-benefits/#comment-68397 hi Valli, am 29, one weak before diagnosed as Diabetic.I had suffered a lot in my 1st marriage one year ago. my marriage ended in a day. My parents tried a lot to solemnise but not useful. that person use to beat me , burnt my legs, kept me in house arrest, at last went they tried to burn me i ran. all these happened when my parents left me in my husband home. i don't know exact problem with my husband but my father-in-law always use to misbehave with me. this is the stress i went. at that moment only i was having white discharge, but to recognise that as white discharge it took me many months, as I was very ignorant. My doctor tells that this Diab condition is due to stress, though i always do pranayama my condition is like this. it had been diagonised a week before. please help me , does this diab condition can be cured permanently? hi Valli,

am 29, one weak before diagnosed as Diabetic.I had suffered a lot in my 1st marriage one year ago. my marriage ended in a day. My parents tried a lot to solemnise but not useful. that person use to beat me , burnt my legs, kept me in house arrest, at last went they tried to burn me i ran.

all these happened when my parents left me in my husband home. i don’t know exact problem with my husband but my father-in-law always use to misbehave with me. this is the stress i went.

at that moment only i was having white discharge, but to recognise that as white discharge it took me many months, as I was very ignorant.

My doctor tells that this Diab condition is due to stress, though i always do pranayama my condition is like this. it had been diagonised a week before.

please help me , does this diab condition can be cured permanently?

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