By Tanya Varlamova MD on June 14th, 2009
The Most Important Trigger Points of the Body
Manual therapy.
Here are the most important trigger points of the body of the anterior and posterior part of the body.
- Trigger points are located on certain places of the muscles, which are known, and the palpation and pressure of the points relaxes the muscles without any kind of other therapy.
- This makes the therapy of muscle pain applicable even at home, without any pain-killers.
- For reducing the pain is enough 1 minute pressure in the trigger point or points 2-3 times a day.
- The effect is remarkable after 20-30 minutes and it’s continuous for the next couple days.
- It’s so easy to kill the pain with the trigger points.
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Nina | Jun 14, 2009 | Reply
Good choice!
Very easy to understand!
Tanya Varlamova MD | Jun 15, 2009 | Reply
Thank you!
Kleopatra | Jun 20, 2009 | Reply
I like the visuals, they make it very clear for people who are not specialists like me. Thank you Tanya
Tanya Varlamova MD | Jun 20, 2009 | Reply
It’s good even for speiailist to have visuals and schemes. It’s easy to work this way.
revivor | Aug 10, 2009 | Reply
very interesting!!
Don’t be afraid to use terms like “front” and “back” and even more people may be able to access your writings – good stuff though
Tanya Varlamova MD | Aug 10, 2009 | Reply
Thank you for your comment!
Tanya Varlamova MD | Nov 1, 2009 | Reply
http://www.AWSurveys.com/HomeMain.cfm?RefID=balsuranov
gal | Nov 5, 2010 | Reply
thank you so much and God bless you