Woodruff

It seems that more and more people are getting environmentaly concious. Cars are using less gas, people are starting to chose other means of transportation such as, the bus, bike or even using their feet to get places. Where people seem to be less informed is in the medicin department. Many health problems ranging from headaches to colds and cuts and bruises can be resolved by the oldest method known to man; plants. Indeed Medicinal plants have been around for ages, and surprisingly to many, they actually work. In this series I will present to you some plants that can cure, or help those of you who wish to feel better without resorting to laboratory medicin. These plants are very easy to find, and in some cases grow, and are all natural.

Galium odoratum, commonly known as Woodruff is native to most Europe and middle east. This plant, was once sewn into cotton bags and hung in closets to prevent clothes from becoming musty. According to medieval herb books, it was also a popular diurectic with liver-stimulating propreties.In these days though, woodruff is mostly used as a mild sedative and antispasmodic and can be grown in gardens.

Member of the madder family, this small(4-8 inches tall) shade-loving plant is related to coffee and benna. When the plant is fresh, it tastes a little bitter and has no odor. Although, when it is crushed or wilted it releases a sweet scent similar to fresh bay.

Parts that can be used is the above ground portion of the plant. It is best if it is harvested before or just as it starts to flower. Woodruff contains coumarin glucosides which ferment slightly. As it dries it releases coumarin and dicumarol, its medicinally active constituents. Since its molecules act as anticoagulants, it can be used to counteract excessive blood clotting.

Also, what is good about woodruff is that it can be used both internally and topically as a compress for varicose veins and thrombophlebitis. Even better, it can soothe intestinal discomfort, especially abdominal cramps as well as headaches and migraines. It is also a valued treatment for liver disease and kidney stones and as a strengthener for the heart.

With many methods of administration, Woodruff can be taken as a Curative tea, a cool tonic, a wine punch, healing powder, soothing compress, potpourri and sachets to encourage sleep.

With all its benefit purposes, you must beware because there are some cases that you should avoid. In large doses, woodruff may cause internal bleeding. If you are pregnant or taking conventional medication for circulatory problems, do not take it.

You should always consult an expert which can answer all your questions. Remember, natural does not necessarily mean harmless.