Massage Cellulite Away in 5 Minutes a Day
Massage increases circulation which in turn nourishes the bands of tissue, decreasing the appearance of cellulite.
Cellulite. Those dreaded bumps and bulges that the majority of women have on thighs and buttocks. Thighs and buttocks are targeted for cellulite mainly because that is the area of the body that women tend to store fat.
Decreased circulation in the thighs and buttocks region also contribute to cellulite in those areas. The thigh’s blood vessels are weaker compared to the blood vessels in other areas of your body. The decreased circulation through weaker blood vessels deprives the tissue in the area of nutrients. Cellulite forms when excess fat bulges through weakened bands of tissue that connect muscle to skin.
To increase the circulation, massage your cellulite prone areas for 5 minutes a day. The improved circulation will nourish and strengthen the surrounding bands of tissue so the cellulite can’t bulge through as easily.
Over-the-counter anti-cellulite creams and lotion advise to massage the anti-cellulite product into the skin for 5 minutes. It’s the massage that does the most benefit to melt away cellulite by increasing circulation.
Diet, weight loss and/or exercise won’t remove cellulite. A 5 minute daily massage to increase the circulation will diminish the appearance of cellulite by melting away those cottage cheese looking bumps and bulges and get you ready for those new shorts and swimsuit.
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