Must-Read Skin Care Myths

If you’re cleansing, toning, moisturizing and exfoliating and your face still looks like a disaster area, there may be a reason. Here are five skincare myths debunked by the experts.

Myth 1: Acne is Caused by Dirt

Fact: Surface dirt isn’t the problem; neither is surface oil. Acne occurs due to sebum, dead skin cells and bacteria clogging your pores. Blackheads aren’t dirt but just a collection of dead cells at the top of clogged pores. To combat acne, you have to find a cleanser that contains ingredients to help unclog pores and reduce pore size. Also use a breathable tinted moisturizer instead of a foundation.

To combat acne, use a breathable tinted moisturiser instead of a foundation.

Myth 2: Only Teenagers Get Acne

Fact: Acne doesn’t always end with adolescence. It’s not uncommon for pimples to appear well into your 20s and beyond, especially coinciding with hormonal fluctuations, pregnancy, menopause, stress and lack of sleep. It is essential to follow a safe, buffered, cleansing program using a mild agent.

Myth 3: Cleansing Many Times a Day Keeps the Skin Clear

Fact: Washing too often can actually irritate your skin by stripping the skin’s moisture barrier that blocks pollutants and bacteria. Then, as the oil glands continue secreting oil through irritated skin, acne worsens and premature ageing begins. Ideally, you should wash your face once in the morning and once before bedtime.

You should wash your face twice a day, once in the morning and once before bedtime.

Myth 4: The Best Way to Deal with Oily Skin is to Dry it Out with Soap and Water

Fact: Skin should never feel tight or dry after washing. Commercial soaps can cause irritation, flaking, scaling and inflammation, while still leaving skin oily. Just because your skin is oily doesn’t mean it’s sufficiently hydrated. Moisture on the skin helps it stay supple, which is why it’s so important to exfoliate and moisturise.

Myth 5: Dry Skin Causes Wrinkles

Fact: The reality is that most of the lines and wrinkles you see in the mirror are caused by sun damage. The other 20 percent is the result of ageing and facial expressions such as smiling and frowning. If you smoke or do not moisturize, the appearance of these wrinkles are accelerated by many years.