By rskid6 on July 11th, 2009
Tips and Tricks for Curing Acne
Helpful tips and tricks for curing acne.
- Try to put a layer of honey on your acne, honey has anti-bacterial properties so it is great for disinfecting minor acne areas.
- Wash your face or wherever acne is applicable twice a day, along with some acne soap. Do not use a rough towel or face cloth,over-washing your face or applying to much pressure tells your body to produce more sebum which makes your acne get worse.
- Always keep your hair off your acne (acne often forms on the forehead because you are sweating and your hair is putting it on your forehead creating acne.) Try to gel your hair up, cut it short or swipe it to one side.
- Make sure you are including all your daily vitamins and minerals in your diet. If you are lacking vitamins it will commonly show up as blemishes on your skin i.e: acne.
- Include lots of carrots in your daily diet for the vitamin A it helps strengthen and repair skin tissue, and slow down the production of sebum. Vitamin A is also a strong antioxidant used to get rid of your bodies toxins.
- Avoid using lots of makeup, makeup products block your pores, causing acne. If you feel you need to wear makeup though use water-based.
- Try to drink as much water every day as you possibly can. Water helps your body carry out waste materials.
- Do not squeeze or pinch your acne as it only increases the sebum production, and it ruptures the membranes below the skin causing infection and sebum to spread underneath your skin.
- Try to wash your pillowcase as much as you possibly can as your pillowcase absorbs oils from your acne and passes it on the next day.
Good luck getting rid of your acne if you have any questions please feel free to post.
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randon | Jul 13, 2009 | Reply
nice article!