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Importance of Drinking Milk During Pregnancy

Women who do not drink milk regularly during pregnancy is likely to have babies with low birth weight infants or allergies and impaired growth in the womb.

Women who do not drink milk regularly during pregnancy is likely to have babies with low birth weight infants or allergies and impaired growth in the womb.

A study comparing birth weight infants of mothers who regularly drank milk with at least one cup a day when pregnant mothers are less or not drink milk regularly. It turned out that infants of mothers milk drinkers have a better weight.

A total of 300 women involved in the trial, which was never published in the Canadian Medical Association Journal. They were not smokers and healthy lifestyle during pregnancy. A quarter of the mothers are routinely told not to drink milk every day.

A team of experts from the School of Dietetics and Human Nutrition, McGill University in Montreal, Canada, stated that the study is important because increasing numbers of women who do not consume milk during pregnancy will have a lower fat intake, weight gain is limited and allergic disorders, because of habit drinking milk during pregnancy one of which is to prevent lactose intolerance.

The mothers and health professionals need to know that this dietary practice may restrict essential nutrients and negatively affect fetal development.

Mothers studied were those aged 19 to 45 years and who perform prenatal care at three hospitals between May 1997 and June 1999. Among them there were 72 mothers who did not regularly consume milk at least one glass per day.

One cup of milk a day means containing 2.5 micrograms of vitamin D, this number is highly significant value of 5 micrograms of vitamin D are recommended each day. Vitamin D is essential for growth and bone strength. Calcium from the mother is needed by the fetus which is channeled through the umbilicus.

Previous research conducted by experts from the University of Southampton explains that children who come from mothers who are deficient in vitamin D during pregnancy have lower bone growth compared with normal bone mass. This can cause the risk of fractures due to osteoporosis later in life.

However, nutrients contained in milk can be replaced with other foods or supplements. Dietary advice that pregnant women should be done every day at least eat one serving of milk, cheese and yogurt.

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  1. Wow, Milk is important for pregnant women as well. air conditioning anaheim.

  2. nice share…

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