Spell Your Way to Looking Great and Loosing Weight!

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Every time you eat just try this and soon you will see that the weight is coming off and FAST.

Light a candle any candle in your house or you can buy a candle just for eating.

Think or say out loud

“I am healthy and thin, I hunger no more, I eat to be thin, for less is more”

Use a smaller plate and fill it with foods your love.

As you eat stare at the candle flame and see yourself healthier beautiful and thinner.

Eat everything on your plate only till your full but leave a small amount left each time.

when finnished say the phrase again

“I am healthy and thin, I hunger no more, I eat to be thin, for less is more” and then blow out the candle.

When a candle is not available or inappropriate to use just imagine in your mind lighting the candle and do the same as you would above.

This will work your just have to set the seed in your mind and believe it will work and it will.

Again its mind over matter so let your mind do the work!

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