The Dangers of High Triglycerides in Children

Although many pediatricians address the issue of elevated cholesterol in kids, high triglycerides in children are sometimes left untreated. This may be about to change as a new study reveals that children who have elevated triglyceride levels may have a higher risk of heart disease and heart attacks as adults.

The Study

This study which was published in Family Practice News followed 808 children for up to thirty-one years to determine the affect elevated triglyceride levels during childhood would have on adult heart disease risk. It was shown that those had high triglyceride levels as children were at a significantly higher risk of developing heart disease as an adult, and the risk appeared to be directly proportional to how high triglyceride levels were during the early years of life. This same study also showed that children with a higher body weight were more likely to experience heart disease or a heart attack during middle age.

Why is this information important? It shows that elevated triglycerides in children should be given at least the same level of attention as elevated cholesterol readings. In fact, this study showed that elevated cholesterol levels are not as good at predicting future heart disease risk as triglyceride levels are.

How Are High Triglycerides in Children Detected?

Triglyceride levels are checked through a blood test in the same manner as cholesterol. Normally, a child should have a triglyceride level of less than 150 mg/dl.

How Are High Triglycerides in Children Treated?

Although medications are sometimes used to treat very high triglycerides in children, many cases levels can be lowered with lifestyle changes. A regular exercise program consisting of aerobic exercise four to five days a week can help to reduce triglyceride levels in children who are sedentary. Dietary adjustments may also have an impact; particularly reducing simple carbohydrates such as white bread, potatoes, and rice, and foods high in sugar. Increasing a child’s intake of omega-3 fatty acids can have additional triglyceride lowering effects. In some cases, fish oil supplements may be recommended although fish oil intake should be monitored by a doctor, particularly in young children.

In some cases, medications may be needed for treatment of high triglycerides in children, particularly if they fail to respond to diet and exercise.

The bottom line? Elevated triglyceride levels in children is a problem that shouldn’t be ignored by either parents or doctors since it can be an early warning sign of future heart disease. By taking action to treat high triglycerides early, hopefully, future complications can be avoided.

A new study suggests that high triglycerides in children may be a predictor of later heart disease. Here’s what you need to know.