10 Effective Herbs Against Arthritis
A list of 10 effective herbs having potent anti-inflammatory properties helpful in the treatment of arthritis.
Many herbs have been used in the treatment of joint pains for centuries. These herbs have potent anti-inflammatory properties that can provide safe and effective relief from arthritis-related conditions. Following are 10 effective herbs for arthritis treatment.
Stinging Nettle
The leaves and stems of Stinging nettle (Urtica dioica), has a long tradition of use in the treatment of joint pains and for osteoarthritis. Nettle leaf extract contains active compounds that reduce TNF-α and other inflammatory cytokines. Applying nettle leaf topically to the painful area aids in relieving joint pains.
Boswellia
Boswellia Serrata or Indian frankincense, has been historically used in Ayurvedic medicine as a treatment for rheumatoid arthritis and osteoarthritis of the knee and aids in easing inflammation. The plant’s gum (guggulu) contains natural anti-inflammatory agents called boswellic acids. Dried extracts of the gum resin, when applied topically to affected area reduces inflammation by blocking off pro-inflammatory cytokines.
Black Cohosh
Black Cohosh (Actaea racemosa), is a herbaceous perennial plant native to eastern North America. Native Americans have long been using roots and rhizomes of these plants for rheumatism, kidney disorders, fever, colds and backaches. Studies have shown that the plant possess analgesic, sedative, and anti-inflammatory properties. Today, extracts of Black Cohosh is used as alternative medicine to treat rheumatism and to promote menstruation. CAUTION: Large doses can cause poisoning.
White Willow
White Willow (Salix alba), is a medium-size to large deciduous tree native to Europe and central and western Asia. Willow bark has long been used in Europe and China for reducing fever and inflammation and pain caused by arthritis. A natural aspirin, the inner bark of the tree contains salicin, which is then transformed to salicylic acid in the body. Studies have shown that bark extracts, when taken orally lasts longer than aspirin, and has less side gastronomic side effects.
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lovinglyoursjuny | Feb 23, 2012 | Reply
I know some of these plants but haven’t seen the others. Nice share sir
SharifaMcFarlane | Feb 23, 2012 | Reply
Great to learn about the “natural aspirin”. It’s good to know that it has fewer side effects.
sylviagaile | Feb 23, 2012 | Reply
Striked like on this papaleng. It’s great to know all these that are real helpful to people with Athritis. I’ll have to take note of this. Great share!
sylviagaile | Feb 23, 2012 | Reply
Striked like on this papaleng. It’s great to know all these that are real helpful to people with Athritis. I will have to take note of this. Great share!
Eunike | Feb 23, 2012 | Reply
Thanks for the info. I only can think of ginger
LCM Linda | Feb 23, 2012 | Reply
Well researched and written. Learn new things. Thanks!
girishpuri | Feb 24, 2012 | Reply
good information , arthritis is a burning problem , Although herbs take time but they cure.
ialexis | Feb 24, 2012 | Reply
My grandpa is using a small herb called pancit pancitan . i dunno id its really proven
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Saurav Banerjee | Feb 24, 2012 | Reply
Thanks for this.
mdrkarim7 | Feb 24, 2012 | Reply
Informative one…
realityspeaks | Feb 24, 2012 | Reply
Excellent post. Very informative.
CHAN LEE PENG | Feb 24, 2012 | Reply
Many herbs are great for our health.
FX777222999 | Feb 24, 2012 | Reply
It’s really great to know these herbs.
Italie | Feb 24, 2012 | Reply
Are they rare plants? I don’t know the other herbs mentioned here. But anyhow, thanks for sharing. These herbs are really helpful for sure.
HaroldJ
Melody SJAL | Feb 24, 2012 | Reply
Very informative. Twitted and FB-liked.
Brenda Nelson | Feb 24, 2012 | Reply
It is best to stick to natural remedies when we can. Good article.
Mark Gordon Brown | Feb 24, 2012 | Reply
I have arthritis in my feet in the winter they really hurt, thanks for these tips.
Christine Ramsay | Feb 24, 2012 | Reply
I have been taking some of these supplements for a while without realising they were good for arthritis. That’s why I am feeling better this winter. Thanks for the information, Papaleng.
rgreenfield | Feb 25, 2012 | Reply
home remedies are the best… thanks for sharing
rajaryanme | Feb 25, 2012 | Reply
Fantastic health article with details.
monica55 | Feb 25, 2012 | Reply
That’s a great list Donald. Thanks for the share.
Monica.
Stable | Feb 25, 2012 | Reply
I didn’t know about all of these herbs. Thanks for the information, very useful for arthritis sufferers.
dodolbete | Feb 26, 2012 | Reply
informative. thank you ^_^
8Shei8 | Feb 28, 2012 | Reply
Good information to know
8Shei8 | Feb 28, 2012 | Reply
good information
8Shei8 | Feb 28, 2012 | Reply
Good information to know.
Likha | Feb 29, 2012 | Reply
They are nice looking herbs paps. They’re even nicer for their medicinal properties. Great discovery.
Lisa Marie Mottert | Feb 29, 2012 | Reply
Good information, with nice- clear pictures to identify herbs! Great job… Thanks, for the share;)
ittech | Mar 2, 2012 | Reply
Arthritis is now a days a common disease , this article is very useful for Arthritis
sheilanewton | Mar 4, 2012 | Reply
Just super. I have a touch of arthritis. This is great information for me. Thank you.
Phoenix Montoya | Mar 6, 2012 | Reply
I’ve tried ginger. Really effective with honey pero sa back pain ko lang ginamit.
Jsqc Writer | Mar 7, 2012 | Reply
An excellent and informative article. Very educational and beneficial
debasishetc | Mar 10, 2012 | Reply
Nice article and i liked it very much.
Karen O. | Mar 10, 2012 | Reply
Joint pains can be troublesome, thanks for sharing this helpful article
Susan B Anna | Mar 14, 2012 | Reply
Very helpful article Papaleng. Has been a while since I’ve been on Triond and seems like I have a lot to catch up on. This piece was very useful. Thanks for sharing and hope all is well on your end.
Safa | Mar 25, 2012 | Reply
Valuable information presented here. Very good article!