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Cranberries: Best Remedy for Urinary Tract Infection (UTI)

Urinary Tract Infection (UTI) is a very uncomfortable and painful experience. If untreated, it may even infect the kidney and the bladder which may become life threatening later on. Cranberry juice helps people who are experiencing this condition by preventing bacteria from sticking to the walls of the bladder.

Urinary Tract Infection (UTI) is a very uncomfortable and painful experience. It makes us suffer and makes our urine disposal irregular. If untreated, it may even infect the kidney and the bladder which may become life threatening later on. It is necessary that we don’t take this condition for granted. UTI has to be treated once we start to experience it. There are some remedies that may help us lessen the problem or even prevent it. Cranberries have been proven to be effective in treating Urinary Tract Infection.

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Before we proceed with the treatment, it is necessary first to know the reason why our urinary tract becomes infected. UTI is caused by a certain bacteria called the E. coli (Escherichia coli) bacteria which travels from the urinary duct to the bladder. Its symptoms include pain and burning sensation during urination, having the tendency to urinate frequently but once a person urinates, only small amounts of urine are disposed. In some cases, the urine comes with it a foul odor or even has small amounts of blood.

If you experience UTI, it is necessary that you drink a lot of fluids most especially cranberry juice. Studies have shown that cranberry juice is very much helpful in the prevention and treatment of this condition. Cranberry juice helps people who are experiencing this condition by preventing bacteria from sticking to the walls of the bladder. The bladder is the place where bacteria can multiply and cause the infection. Equally useful are blueberry juice and other similar fruits. These fruits contain chemicals called proanthocyanidins (PACS) which prevents the E. coli bacteria from sticking to the cell linings of the urinary tract.


In order to avoid UTI, it is necessary that we drink a lot of water as it flushes away bacteria from the body. The more water we drink daily, the more bacteria is flushed away that may have caused certain health problems to the body. It is important that we know that cranberry juice or cranberries help prevent UTI so we could treat it sooner. If it is untreated for a long time, it may cause more infection which may advance to the kidneys and the bladder. Once these two organs get this infection, it may become harder to treat already. Cranberries, as well as blueberries, are our best remedies before it’s too late.


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  1. Nice info to share…

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