Diverticulitis and Probiotics

The Help from Probiotics for Diverticulitis Patients.

                As an overview of Diverticulitis, the disease mainly affects the colon. The colon is a part of the large intestine that removes the waste from our body. Diverticulitis is a special form of a diverticular disease. Signs and symptoms may include irregular bowel movements, abdominal pain and bloating. If the infection is that serious, then the digestive system has blocked and ruptured colon occurred. The cause of the disease is unknown but the lack of dietary fiber is one factor that aggravates the disease from appearing. A person’s diet must have an adequate amount of fiber to prevent the spread of infection. In addition, one of the best option that can give an impact in treating diverticulitis is to include probiotics is the diet. These probiotics are used to maintain intestinal health and increase the number of good bacteria in the digestive tract. It will then reduce the symptoms and slowly treats the disease. Below are some steps in using probiotics in treating and preventing the disease. Try to check it out.

                STEP 1

                Go to the hospital and have a physical exam so that you will determine the exact diverticular disease you are having. Present to your Doctor the symptoms that you experience, he will give your appropriate tests to diagnose the problem. If the symptoms you have are severe, then you need a rectal exam, colonoscopy and blood tests. After the tests, the Doctor will recommend probiotics as part of your diet although it cannot fully cure the disease but at least there is maintenance for your intestinal tract preventing more damages.

                STEP 2

                When you get home, purchase L acidophilus supplements. This is the commonly used probiotic which is referred to as good bacteria. The good bacteria exist in the body and if you have diverticulitis, your good bacteria are slowly replaced with infectious microorganisms destroying the health of your intestine.  The probiotic will help decrease the diarrhea symptom, infections in the intestine and inflammation of the pouch. You can actually choose tablets and capsules of L. acidophilus at your local health food store.

                STEP 3

                Follow the recommended dose of the probiotic regimen given by your doctor. The recommended dose is about 250mg per day; it is the standard daily capsule of L. acidophilus or bifidobacteria. It is best to take it in between your meals. Example, take it after 2-3 hours after your breakfast in the morning, this will promote good probiotic action.


Eat probiotic-enhanced foods as an alternative to taking supplements. Dairy products such as cultured yogurt or milk, soy beverages and some juices come enriched with probiotics and are available in the grocery store. Look on product labels for identifiers that say “probiotic” or active and live cultures. suggests consuming eight ounces of probiotic enriched foods daily. Consult your physician for the exact dose needed to manage diverticular disease.


Use fermentable fibers to increase the probiotic effects in your intestines. Prebiotics are non-digestible forms of fermented fiber that work with probiotics to improve digestive health. Prebiotics occur naturally in fibrous foods such as legumes, wheat and vegetables. Eat plenty of fiber-filled foods in addition to your probiotic-enhanced foods to achieve best results for preventing diverticular disease. Try to include five to eight servings of fiber-rich foods into your daily meals.

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  1. We should all take probiotics on a daily basis in order to balance our intestinal flora on the side of “good” bacteria.
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