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Improve Kidney Function with These Alkaline-forming Foods

Your kidneys play a significant role in various things, including keeping the alkaline balance in your body. For kidney disease patients, maintaining alkalinity will be difficult so that consuming alkaline-forming foods to improve kidney function is recommended.

Your kidneys play a significant role in various things, including keeping the alkaline balance in your body. For kidney disease patients, maintaining alkalinity will be difficult so that consuming alkaline-forming foods to improve kidney function is recommended.

Before you get to know the alkaline-forming foods (alkaline diet), it is suggested that you consult your physician before taking any new diet, specifically if you have acute kidney failure.

What alkaline foods you can eat to help improve kidney function?

Basically, you should stay away from acid-forming foods, which include alcohol, cola or soft drinks, coffee, chips and meat. What are acid-forming foods? They are not just foods with acidic taste. For instance, tomatoes are alkaline-forming. Prior to ingestion, they do taste acidic but leave alkaline residue after being digested. This also applies to fish. Yes, fish is acidic, but you should eat it as it has healthy fats advantageous to improve your kidneys.

Consider the other alkaline-forming foods such as the following:

1. Cabbage. Why it is good: besides being alkaline, it is very beneficial to your health as it contains vitamin A, vitamin C, plus potassium as well as magnesium.

2. Lemons. Why it is good: Yes, it tastes sour, but it is alkaline.

3. Kale. Why it is good: it is a great antioxidant

4. Cauliflower. Why it is good: this alkaline-forming vegetable is very helpful in keeping the cells functioning correctly.

5. Cucumber. Why it is good: it helps cleanse sugar in your body

6. Spinach. Why it is good: the most alkaline food

7. Turnip greens. Why it is good: It helps the cells to be fully functional

8. Raw juices. Why they are good: you can get various nutrients at once

9. Herbal teas. Why they are good: they can help fluid intake, and they have flavor.

Now that you know the foods you can eat to improve kidney function, you should also know how to test your pH level to find out whether the diet works or not. Use litmus paper in order to test the pH level, and make sure that you can reach the level of 6.75 to 7.2. Besides the diet mentioned above, you should also exercise regularly (especially aerobic exercises) to make it more effective.

Find out more tips about the diet for kidney disease by visiting http://www.thedietforkidneydisease.com. Check out what natural ways to help improve and possibly start reversing kidney disease so you don’t have to spend a lot of money on ineffective drugs.

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