Lack of calcium – cause zahvU 150 different world there is no such body of water, which would not be dissolved salts of calcium. Streams and rivers are in the seas and oceans compound calcium – bicarbonate. Living organisms (clams, crabs, scallops) use calcium to form a shell-pits and their owners after the death of it accumulates on the bottom, forming deposits and rakushnyaka kreydy.oryuvan.
Lack of calcium – cause zahvU 150 different world there is no such body of water, which would not be dissolved salts of calcium. Streams and rivers are in the seas and oceans compound calcium – bicarbonate. Living organisms (clams, crabs, scallops) use calcium to form the body armor-rakovynV adult (weight 70 kg) 1 kg of calcium. The basic weight (about 99%) contained in bones and teeth as hydroxyapatite and ftorapatytu. The remaining part of the blood, tissues in the form of ions and bound state.
The importance of calcium for human body – in a conversation with an assistant of Hygiene and Ecology Ivano-Frankivsk National University Medical Svetlana Galagan.
- How much calcium should a person a day?
- To permanently restore the structure of body tissues need only 500 mg of calcium a day, but because Ca2 + ions are digested in the gut only 50% of its rate increases twofold. Therefore, according to WHO recommendations, the average adult needs about 1000 mg of calcium per day. Children up to the year – from 400 to 600 mg from one to eighteen years – 800-1500 mg for women during pregnancy and lactation – not less than 1200 mg, for people older than 50 years – to 1500 mg of calcium per day.
- Please tell us what role does calcium in the body.
- First of all this – the basic building material for bones and teeth. It regulates the processes of growth and activity of cells of all types of tissue, muscle activity and normalizes the nervous system, metabolism, provides blood coagulation and acid-base balance in the body, and resistance to adverse external factors: harsh weather conditions, infections.
- Why is organic body uses calcium bad?
- The fact that during thermal food processing organic calcium instantly turns on Earth, and virtually no body uses it.
Proved a naturopath, and through research. Supporters syroyidinnya appears, do not know what a bone disease. They suffer from arthritis, radiculitis, osteoporosis just because taking fruits and vegetables, without detriment to heat treatment.
This also applies to other products. For example, milk: calcium in it a lot and if it is to drink raw (as is usually done in the village), especially paired, one liter provides adult daily requirement in this matter. The locals bought processed milk – pasteurized and, therefore, calcium in it in inorganic form. Same with yogurt, baby milk mixtures. And milk – calcium is a treasure, especially if the mother neglect vegetable diet and lively chewing fresh cabbage, carrots, figs, etc..
- What factors influence the acquisition of calcium?
- In addition to this, the assimilation of calcium affects several factors, including the content of phosphorus in food. Phosphorus, like calcium, is part of the bones and teeth, and ensures their rigidity, and also participates in various chemical reactions in the body: producing energy metabolism of proteins, carbohydrates and fats, synthesis of proteins. The ratio of calcium and phosphorus in daily food ration should be about 1:1. And just in the diet increased the content of phosphorus, this causes the output of calcium from bones and their mitigation. Osteoporosis should be treated not only replenishment of calcium and phosphorus and lower in the diet.
- What are the diseases, but diseases of the bones, causing a lack of calcium in the body?
- Recent research scientists showed that calcium – is the most important element in the human body. Its shortage is responsible for approximately 150 different diseases: arthritis, anemia, arteriosclerosis, hypertension, myocardial infarction, caries, rheumatism, zobu. Associated with lack of calcium insomnia, hair loss, nail brittleness, dizziness, depression, skin dryablist, delay growth, nervousness, numbness of extremities, seizures, chronic fatigue syndrome, lower immunity and so on.
- What are the remedies prescribed by the shortage of calcium in the body?
- With the purpose of treatment prescribed medication (salt), calcium: gluconate, lactate, potassium iodide, carbonates, chlorides. Set to take these medicines – is one thing, but to achieve the desired effect – completely different. Because some medications for learning a great amount of hydrochloric acid (and their need to drink lemon juice), and for others, by contrast, low acidity, because otherwise they are not digested, the body and displays them as slag, there is the risk of stones.
One of the best calcium products today are superdribnyy biokaltsiy that produced leaves with scallops with clean southern seas. Particles 5-7 microns body easily assimilates directly from the mouth, so no matter the state of the gastrointestinal tract and gastric juice.
Different from the synthesized calcium preparations, calcium leaves with scallops, which created very nature, has a strong health and enerhoinformatsiynyy beginning. and after the death of their owners it accumulates on the bottom, forming deposits and rakushnyaka kreydy.oryuvan