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Migraines

Migraine sufferers.

Do you suffer from migraines? It is about the worst headache you can have. I am sure there may be some worse,but I haven’t had one. I have suffered from migraines for over 30 years. I have been to the Dr’s.Been prescribed all types of medications. I have tried various otc meds. Do any work? Not really. You really have to catch it when it starts to be successful at it. But how many of us actually can do that? Not many. Most of us are caught unaware.

I was told by a Dr. years ago to cut my hair. It was waist length and all one length. My hair is really thick.He said the thickness was pulling on the scalp. Well I kept my hair cut shoulder length after that. And you know what? It actually worked. My headaches would come back once my hair started getting below shoulder length. Since then I have always kept it shopulder length. I guess I am asking for  a migraine,because it is past my shoulders,but I am trying something. Hope it doesn’t backfire on me.

I had heard that apple cider vinegar and honey would cure migraines. You can add it to some juice of choice to make it taste better. But I mix in 1/4 cup honey and 1/4 cup apple cider vinegar to a jug of ocean spray diet juice. I really like the cranberry. I take a shot glass morning and night. And no I don’t drink alcohol. I bought the shot glass especially for this. Lol. Well I have been taking this for about 6 months and have had no headaches,except for the occasional tension headache. But that I blame on my 2 granddaughters. Haha. 

The taste does take some getting used to. But I actually like it. They say it’s best to use a straw,because of the acid of the vinegar. But after drinking it down,you can rinse your mouth out with some water. I used apple juice for a long time in it,loved it. Until I tried the Ocean Spray Diet juice blends. They only have 5 calories,and they taste really good. Now this I know may not work for everyone. But it won’t hurt to try. If you are on meds I definitely wouldn’t recommend you quit taking them. But with this you may be able to cutt your dosage down. It works for me. I can’t remember to take pills,but I can remember to drink this when I get up and before bed. I have my jug made up and keep it in the fridge. 

Good luck to anyone who does try this. Please let me know if it works for you. Or if you have any other things you have tried for migraines. 

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