Symptoms of Hormone Imbalance in Teens

Adolescence is a period of transition That makes most people experiencing a mental crisis That is very unstable. Hormonal imbalance is the cause. Do not look nervous first teenage hormones are unstable Because it was not to be disturbed.

When teens are drastic hormonal changes occur That Make turmoil inside him. That hormonal changes have not been this stable easy to make-teenagers experiencing a mental crisis have a major impact That on mood (mood) and behavior of adolescents.

Today, the symptoms of hormone imbalance in teens Become very common. This is due to Several Reasons That cause hormonal ups and downs drastically.

Teenagers are now much more exposed to chemicals than adolescents ancient times, even up to Hundreds of chemicals. These chemicals do not just come from a polluted environment, but also as a Preservative, food coloring and flavoring foods and beverages.

The chemicals are also present in the form of Pesticides on fruits and vegetables, plastics, beauty products, and others, WHO Entered into the system of the body thus Causing a lot of hormonal problems. Teenagers growing niche to be more Troops now eat junk food instead of having to eat balanced meals and fresh food.

Other Causes symptoms of hormone imbalance in teens is stressful. With pressure at home, at school rivalry and competition, the between friends to the make teenagers are under pressure and stress. This stress Causes the rise and fall of juvenile hormone secretion in the body, eventually Causing an imbalance.

Stress also puts additional stress on the adrenal glands That regulate hormones in the body. This gland is disturbed by the level of stress That cause hormonal imbalances. This imbalance Causes some other physical and emotional problems related to hormones in adolescents.

The adrenal glands Produce large amounts of cortisol, the which decreases the production of progesterone. This fat retention Causes That Causes a lot of teens are getting excess weight and obesity increase of the chances of teenagers.

What happens Pls teenage hormones out of balance?

One of the symptoms of hormone imbalance is most common in teenagers are easily Offended. Symptoms include some physical and behavioral changes in adolescents. These symptoms disappear after the body adjusts to the hormonal changes. However, if the symptoms of hormone imbalance in teens continue to Happen for a long time, then needed medical attention.

Other symptoms experienced Pls juvenile hormone imbalance is as follows:

Frequent headaches and migraines
Depression, confusion, anxiety and suicidal thoughts wanted
Backache
Asthma attacks
Flatulence
Stomach cramps
Aggressiveness and irritability
Pimple
Emotions up and down
Nausea
Convulsions
Sinus problems
Bruised
Changes in sex drive
Excessive sleeping patterns, insomnia, fatigue and lethargy
That like to eat foods are salt and sweet.

What to do?

When hormone imbalance Occurs in a long time, hormone therapy can be done. The hormone progesterone can greatly Enhance overall hormone balance. Progesterone helps balance the influence of hormonal imbalances, and has a calming effect on the nervous system.

In Addition to hormone therapy, there are also some of Things That Must be Considered Pls adolescents show symptoms of hormonal imbalance, namely:

Eating a balanced diet, cut down junk food and start the day with a healthy breakfast
Drink plenty of water
Reduce drinking soda and sweet drinks
Routine exercise
Getting enough sunlight on your body every day, ESPECIALLY before the morning sun and afternoon at 10 after 3 o’clock.
Sleep well with a dark room. Turn off televisions, computers and gadgets before bedtime.
Note the chemicals contained in personal care products, Such as for skin and hair care
Alert to the dangers of chlorine and fluoride
Try not to eat or drink from plastic packaging
No smoking, drinking alcohol or using illegal drugs
Full support of the family is required to maintain the balance of Adolescent hormones.