Symptoms Usually Appear Due to Iron Overload

Symptoms usually appear due to iron overload.

It is not uncommon for people to feel after eating certain types of meat like a ram’s head. Why did it happen? Poorest, is iron content and tyramine, which is caused in the flesh there are symptoms of headaches and dizziness effects of insufficient intake of sugar to the brain, the food is really working for the brain. Eat lots of meat protein content could reduce the absorption of sugar in the brain. But the causes of vertigo are more common in people who eat goat meat has found substances tyramine and iron substance.

The body actually requires iron as a raw material to produce a functional protein hemoglobin carries oxygen in the blood. But it turns out, the excess iron can be toxic, causing dizziness and headaches, symptoms usually occur due to iron overload are dizziness, nausea, weakness, headaches and shortness of breath.

Genetic disorder called hemchromatosis can also cause the body to produce excess iron. Visitors who have this genetic abnormality have a diet low in iron, the meat must not, iron supplements, or exchange of blood (phlebotomy). Not only iron, headache triggers other substances is tyramine. In addition to wine red meat, cheese and red stored in plenty of tyramine. Symptoms of dizziness and headaches usually occur 12 hours after consumption of these foods. As quoted by Health Scout, The Food and Nutrition Institute of Medicine to recommend the consumption of red meat should be limited to between 8-18 mg per day.

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