The problem with most people eating food on a regular basis is the fact that this was not to eat what we intended by nature.
Massive advertising campaigns are constantly trying to convince us that the consumption of a variety of foods and they are all by the same desire to make big profits for manufacturers of food driven.
The human body was developed to consume specific foods for maintaining a healthy balance and that balance included a healthy weight guaranteed.
Obesity is becoming a bigger problem every year (if I may pun) and is due to the fact that people are to meet increasingly inadequate diet, hunger due to lack of food for nutrition their needs and feel that you eat more to their basic food to get.
There are so many conflicting information about what should and should not eat a lot of people are confused, which is good for them.
A minute chocolate is good for you and the other is bad. That was no problem for our ancestors, who had an easier system, where only basic foods were available.
One thing that was not necessary to the action that we see today is take obesity.
As obesity has become an epidemic is a rare phenomenon in the past. That says a lot about the food we eat today, just look at the story.
And only because of lack of money and lack of food and also those who were able to buy afford what they need, have no weight in the control problems of modern society.
When we look back in time and the development of obesity in the different races of people usually not with the changes in the type of food that has started to eat again, are connected.
It is hard against the urge to eat when your body is hungry to fight, even those with great power and determination is why most people fail when they tend to go a plan, if not all of them by Dietary requirements a certain way fulfilled.