Tips for kids going to rest and nap.
Nap not only refreshes the body condition of children, they also will get a cycle of a good night sleep. The problem many children and toddlers who refuse to take a nap. Ways for kids to bed in the daylight that to help you solve the problem.
To make your child want to close my eyes during the day is a challenge. But once you know how to euthanize children, then they naturally become accustomed to take a nap. As reported by this eHow him some tips so that children want a nap.
Here’s The Way for kids want to take a nap :
1. Find Out The Right Time
Learn the signs when your child need to be put to sleep, such as frequent yawning or become fussy. On the next day tidurkan baby at the same hour, in order to become accustomed to the little sleepy in these hours.
2. Doing Activities Before Sleep
Plan some fun activities every day before bed, such as playing, coloring or reading fairy tales to her. By having a child activity that he felt quite tired more easily break.
3. There is light at the Chamber Do
Little would be easier to sleep with the ambient conditions are not too bright. For that, use blinds in her room to block the sun’s light in his room and put to sleep with the lights dim light.
4. Quiet Place
Get rid of distractions like noisy music, television or other sound of children playing. Also Try to give him his favorite items that can accompany him to sleep, like a doll or a cozy blanket.
Make points over a habit for your child so your child will get used to napping. What about your own? Should take a nap?