Tips to Treat Colds and Flu Part One
Do you suffer from colds and flu regularly? Read this article to find out some home remedies to cure yourself quickly and make you feel much better. Enjoy!
Do you suffer from colds and flu regularly? Read this article to find out some home remedies to cure yourself quickly and make you feel much better.
Colds and flu can make you feel very unwell depending on the type of viruses that can enter your body. Sometimes, a cold can last a day or two due to the fact that they stay around the nose and the throat. However, those which make it to the lungs can last for several weeks and make you feel worse.
1) Take out all that green mucus
When you are ill, your nose is often blocked by a lot of mucus which holds most of the viruses that linger in your body. It is a good idea to blow all that mucus out of your nose instead of sniffing it inside which means the viruses enter your body again. Use Vix vapour Rub on your nose, this makes it easier for you to breathe!
2) Lie down and chill
Keeping your body at rest can help fight the viruses! Most of the energy that you save will be used in the immune system! The immune system is a part of the body which is made up of cells, organs and tissues which help fight all the nasty bugs that enter our body!
Let’s continue to the next part where we can learn the other two tips. Thank you:
Tips to Treat Colds and Flu Part Two
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OhSugar | Jul 30, 2009 | Reply
Very important, informative, and helpful tip you have sharing for treating colds and the flu. I am sure many of us will find them useful this winter. Thanks for sharing.
lindalulu | Jul 30, 2009 | Reply
Good info…lets hope we all stay healthy!
Tim P Stavert | Jul 30, 2009 | Reply
Good advice Shaf
However one naturally sniffs at a cold, and if or when it developes into flu, one has to let things take there course
medicines or other methods do help, but I am still a believer that one may help prevent but will never stop.
Nice one
Tim
Darla Smith | Jul 30, 2009 | Reply
Great tips! Thanks for sharing.
papaleng | Jul 31, 2009 | Reply
Thanks for sharing this useful tips.
Melody Arcamo Lagrimas | Aug 4, 2009 | Reply
Good advice. Increasing fluid intake is important to help decongest the nasal passages too.