Traditional Health Benefits of Watermelon
Traditional medical and nutrition health benefits of watermelon.
Watermelon is the most famous summer fruit which is mostly harvested in tropical areas. It is was traditionally harvested in China and India but now it is available every where in the world. It is found mostly in round and oval shape, there are more then 13 types of watermelons are harvested in various parts of the world, rounded dark green and white zebra are the most famous types.
Watermelon health benefits:
1- It is the best supporting food, if you want to loose your weight.
2- Watermelons are the great source of vitamins A, B and C, it also contain phosphate and magnesium, so its very useful for pregnant women.
3- Watermelon seeds can be used as a face mask, it glow your face beauty.
4- Its is rich in antioxidants, so its very useful against cancer.
5- In case of dehydration, watermelon is the best medicine.
6- Its regular use with empty stomach relief in kidney pain and inflammation.
7- It reduce heart burn and normalize your pulse rate in case of high blood pressure.
8- It is a good appetizer.
9- Do not use watermelon and honey together, it can upset your stomach.
10- Like all red fruits, it is also very helpful in producing fresh blood in your body.
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Liked it
Alyssa M. | Jun 25, 2011 | Reply
i love watermelons, especially during summer, when i really need a thirst quencher like this fruit! thanks!
vijayanths | Jun 25, 2011 | Reply
useful info.
LTStajul | Jun 25, 2011 | Reply
i like watermelons, why not its protect the reason.
Raj the Tora | Jun 25, 2011 | Reply
The watermelons (fruits) are lovely indeed, both in taste and nutrition
gaby7 | Jun 25, 2011 | Reply
The seeds are believed to be some kind of aphrodisiac by folks in my country so men especially go for the seeds mostly!
webseowriters | Jun 25, 2011 | Reply
Alyssa @ Keep it up
webseowriters | Jun 25, 2011 | Reply
@vijayanths
thanks
webseowriters | Jun 25, 2011 | Reply
@LTStajul
sorry?
webseowriters | Jun 25, 2011 | Reply
@Raj the Tor
exactly
webseowriters | Jun 25, 2011 | Reply
@gaby7
nice to know
Ukrainian | Jun 25, 2011 | Reply
Good share
chandrra | Jun 25, 2011 | Reply
Good tips. I like water melon
LeighAnne93 | Jun 25, 2011 | Reply
didn\’t realise how good they were for you! Thanks for sharing. They also taste delicious
webseowriters | Jun 25, 2011 | Reply
@Ukrainian
thanks dear
webseowriters | Jun 25, 2011 | Reply
@chandrra
cool
sambasivarao | Jun 25, 2011 | Reply
It is wonderful thing whereas in the summer season all water is evoperating any where, this melon will come with lot of water content. It is very good.
webseowriters | Jun 25, 2011 | Reply
@LeighAnne93
you are welcome
Jimmy Shilaho | Jun 25, 2011 | Reply
Good information but still I won’t eat it.
megamatt09 | Jun 25, 2011 | Reply
Seems to be some pretty good benefits for watermelon.
SharifaMcFarlane | Jun 25, 2011 | Reply
I didn’t know about the use of the seeds.
webseowriters | Jun 25, 2011 | Reply
@Jimmy Shilaho
No problem
webseowriters | Jun 25, 2011 | Reply
@megamatt0
exactly
webseowriters | Jun 25, 2011 | Reply
@SharifaMcFarlan
hope you got now
Tulan | Jun 25, 2011 | Reply
My favorite food is watermelon.
lapasan | Jun 25, 2011 | Reply
Good info on watermelon. I like the fruit.
LCM Linda | Jun 25, 2011 | Reply
It’s a pity that I am allergic to watermelon.
webseowriters | Jun 26, 2011 | Reply
@Tulan
mine too
webseowriters | Jun 26, 2011 | Reply
@lapasan
good 4 you
webseowriters | Jun 26, 2011 | Reply
@LCM Linda
use zinger or homeopathic remedy ( Zangbar 200, one dose only), it will kick out your allergy
Sunjhini | Jun 26, 2011 | Reply
I love watermelons too…
wonderful points
a respite from summer
Muhammad Fajar Marthias | Jun 26, 2011 | Reply
seems watermelon is suitable for consumption by everyone, I am more interested in its use prevents us from cancer, thanks for the share my friend webseowriters
Dukan Diet | Jun 29, 2011 | Reply
Thanks for the information. Interesting.
C LEBLANC | Jun 29, 2011 | Reply
This was interesting. I never knew it had so many health benefits.
beingwell | Jun 30, 2011 | Reply
I love watermelons! Thanks for sharing the benefits.
Julie McMurchie | Jul 21, 2011 | Reply
I love watermelons, they’re such a refreshing summertime treat. Nice post.