Treat Tonsillitis The Sore Throat with Natural Remedies

Tonsils are part of the immune system, which helps the body fight infection. Tonsillitis spreads through the airborne droplets, touching hands or kissing. When an infected person breathes, coughs, or sneezes near you, and your immune system is weak you are the victim.  And if you feel like you have a cold, with symptoms such as runny and stuffy nose, sneezing, and coughing, a virus is most likely the cause. It is very important to keep your immune system strong to fight back any viral infections. Tonsillitis can be /is considered a disorder and disruption to the immune system; it must be treated fast in a timely manner.

Tonsillitis enlarged glands in the throat and/or neck
1). Symptoms: difficulty in breathing due to enlarged tonsils. If your symptoms persist, consult a doctor immediately.

2). Friendly Bacteria:  enlarged tonsils and tonsil infections are usually caused by bacteria or virus infection. Bacterial infection of the tonsils, especially those caused by streptococcus, is usually treated with antibiotics. Clinical studies have shown that friendly bacteria  help restore the micro flora balance in the body and thus boost your immune system.

3). Sea Salt-Water:gargles with lukewarm sea salt water, increase fluid intake, anti-inflammatory medications and rest can help lessen the severity of your symptoms.
Foods:  high consumption of fruits and vegetables rich in antioxidants and vitamins is helpful
 
4). Turmeric: Boil a glass of milk (skim milk), add ¼ teaspoon of turmeric powder, 1 or ½ teaspoon of Honey, it helps reduce the swellings and heals the inflammation from the inside of throat, helpful for sore throat, coughing and tonsils. Helpful article: Turmeric: A Miracle Spice From India Has Anti-Cancer Properties

5). Lemon Tea: cup of hot ginger tea, two drops of lemon, 1 teaspoon of honey, drink it while hot. It soothes your throat and controls the itchiness in the throat and stops dry cough

6) Toxins:  drink okra thick slimy mucilage water alternate mornings before breakfast. It helps collect toxins in it thick mucilage and discharge it in stool. The build-up of toxins can infect the bloodstream and bring on other disorders such as constipation as the toxins have in effect nowhere else to go discharge out these toxins with the okra thick slimy mucilage and have healthy stomach. This article will help understand better: Toxin Cleansing with Red Lentils Curry and Okra Sandwich Recipe

7). 9). Yoga: yoga and breathing exercises will also help situations. Close your left nostril with your
left  thumb, breath in with right nostril. Than release the thumb from left nostril, close the right, release,
or breath out from left nostril, do this alternate for 6 times it is very effective, it helps relieve tension from your body. Repeat this 6 times daily, morning, evening or whenever you find time. No specific posture required.

8). Hygiene - If you are suffering from a disease like tonsillitis, you should keep good hygiene.

9). Rest - Give plenty of rest to your throat and try not to talk