I wish my readers to have healthy, wealthy and lengthy life. I request my readers to write your comments on my article to enable me to write better.
WATER – A Wonderful God Gift
Human body is made up of cells. Cells are exchanging important elements to the entire body by electrolysis. So, our body wants electrolytes which are minerals like chloride, potassium, sodium and minerals for its vital tasks. If a man / woman consume less water than required then production of electrolyzes will become less and possibility to dry out and die. Water has numerous benefits for all living being.
Following are the benefits of Drinking Water
Ø Can avoid the painful joints (Rheumatoid)
Ø Can prevent low back pain
Ø Can prevent high level of Cholesterol
Ø Can prevent Heart disease and Stroke
Ø Can prevent Brain Damage
Ø Can prevent Sleep disorders
Ø Can improve energy for the human body
Ø Can prevent Osteoporosis (Abnormal loss of bony tissue resulting in fragile porous bones attributable to a lack of calcium; most common in postmenopausal women)
Ø Can prevent Cancer
Ø Good for Skin
Ø Can eliminate the wastes and toxins from the body
Ø Good for digestion
Ø Helps to be young and ageless person
Ø Good for eye sight
Ø Helps to lose Fat and maintain the weight
Ø Enemy for obesity
Ø Helps to transport of oxygen to cells
Ø Maintain muscle tone
Ø Regulate the body temperature
So, drink minimum 8 glasses of water every day.
Take a glass of water 15 minutes before eating if you feel hungry. Try to take a sip of water between every few bites that will help you to feel full faster.
I wish my readers to have healthy, wealthy and lengthy life. I request my readers to say your comments on my article to enable me to write better.