Ways to Recover From Alcohol Abuse

Lets face it, holidays and drinking go together. However it shouldn’t. Here are some options to help if you or you know someone who suffers from this, check this out..

Alcoholism is a treatable disease. However, the hardest part is realising there is a problem before its too late. When the body can’t function any longer. The ingredients in booze may do a lot of damage to your system when consumed a lot depending on your size. Never drive when you have had 1 drink.  Its not recommended.  The best way to treat this is to discuss this with your family, Doctor together. and ask for help. You may receive medicines to hopefully heal the damages from the toxins. As well as other presciptions to help with the harshness of the disease. The cravings you may experience. Depending on how long you have drunk it may take a lot of patience. Your body may go through a lot of dependency on behalf of the booze. 

Booze can also damage relationships,. Beings the brain is not functioning correctly, making accurate decisions can be damaging depending on the situation. Millions of people every day dies from this disease.  What a horrible way to die, in my opinion. Not to mention your loves ones that you hurt. The lives you messed. When you decide to quite never do this alone. You need a support group, family, friends by you, to give you inspiration,. Never drive drunk either you can kill other drivers or etc.  Then you just became possibly a murder. 

During the Holidays stick with non-alcoholic beverages, this may be hard however you will be glad you did in the long run. As well as if you do suspect your guests are drunk ask them to not drink any more and make sure there is food.  Ask them to sleep the toxins off.  If the party you are with happens ends up being drunk including yourself call a cab.  Even if its 1 drink its never a good idea to drive,.  The toxin are in your system. Never good.  By eating a lot of healthy meals.. lean meats, vegetables, fruits, dairy foods,. As well as using 0 calorie cooking sprays and 0 calorie butter sprays when you cooking. Never eat after late at night. Or go to bed after you eat or eat a full meal.  Always walk your meals off with a friend.  Lengthy walks are recommended.  Drink plenty of water or gatorade before you walk.  Always stay hydrated. If its a hot sunny bright day it would be a good idea to wear sunglasses, cap, and sunscreen on your exposed skin. 


Thank you for your reading this article. 


Image via Wikipedia

Image via Wikipedia


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  1. Well done… Send your article links here if you want to get more views.

  2. excellant share….thanks for it

  3. Wonderful article! I love reading

  4. great article on important issue..

  5. Wonderful article :)

  6. nice article!

  7. Good advice.
    I wrote an article earlier this year but it needs many to write on this topic.
    Many people who are or on the brink of alcoholcism may read these but then forget. However if they read yours or my article and are helped; you and I can feel good that our articles have helped someone.

    A very good article.

    Best Wishes


  8. Thanks for the Info :)

  9. nice article

  10. Hey CT…you have provided some helpful suggestions here, especially for those who are suffering from this dreadful disease or their family and friends. As for article structure…would like to suggest that you pay close attention to sentence structure. If you want to just do a list of tips/hints/suggestions, then I think I would look at using asterics (***) to highlight them. Thanks.

  11. Really good.keep up the good work with follow up articles on the might guide many.thxs.

  12. Full of good advises. Well done

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