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An Introduction to Bollywood Dance

If you have looked at different workout DVDs, you’ll know there are thousands of various workout techniques all claiming to help you lose weight. Now there is a new genre that is making its way through to a store near you. What is it, you may ask. It’s bollywood dancing.

India’s film industry is called Bollywood. The films include stories about love and romance and are filled with catchy music and dance. a lot of the dance movements are a mixture of east, west, classical Indian dance movements, modern Indian dance movements and even belly dancing.

If you are interested in learning Bollywood dancing it might not always be easy to find a teacher near you as this is new but growing phenomenon so why not try the following DVD’s recommended by me;

The Bollywood Dance Workout With Hemalayaa

Hemalayaa is a great teacher who will show you useful bollywood moves. You can have tons of fun whilst working out. This is one of my favourites.

Bollyrobics Dance Workout

A good dance routine. In the background you will hear some well known bollywood dance numbers but do get a scarf as you will need it whie trying this one out.

Hemalayaa: Bollywood Booty

Another DVD by Hemalayaa. This is actually does provide a good workout for the lower body and keep at it and you will have a fabulous booty in no time!

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