Salt – is The First Necessity of The Product

I take the principle that my body is well aware of what he needs.

Sometimes it’s people with me close, contested due to salt.

Not often, but sometimes I likes to add the salt into already salted food.

But like I said, your body knows – what he needs.
Only has to listen and to understand himself.

Salt from ancient times has been very highly evaluated.

The Old Testament mentions salt as a sacrifice to God.

In the Middle Ages in some countries Salt used to pay taxes.

There have been, that due to salt even bloody wars arose.

In Roman times, the soldiers received a special allowance called “salarium and allows purchase of salt.
From this came the word and the English word “salary” – salary, wages.

Rebellion against the salt tax “gabelle was an important part of the French Revolution.

Early settlement, the development of civilizations, populations moving from place to place, agricultural development – all of which were closely related to the availability of salt.

Sea-level change, especially in the Mediterranean region, some civilizations did not have a permanent source of salt, forcing them to migrate or disappear, to conquer the other, or be enslaved.

Many experiments were conducted to determine the need for a minimum of salt for human body.
It was found that a person should consume at least 5 to 10 grams of salt per day or 2-3 kilograms per year.

500 people in the community should be approximately one ton. No wonder that in ancient times by those who controlled the salt, had an enormous influence and power.

Salt – is the first necessity of the product.
It is very important for the vital activity of the body. Human body contains about 300 grams of salt. It is necessary not only to improve the taste of food. Salt helps retain water in the body of the stomach produce hydrochloric acid that helps digest food and kill dangerous microbes.

Salt, as well as some other essential element for humans, the human body can neither make nor store.

Plants have a lot more potassium than sodium, and potassium in the body runs out of a very rare – special cases of starvation.

There remains a need for sodium, sodium chloride in the form of salt, in other words.

Complex body’s hormonal mechanism to ensure that we have a constant blood volume and salt concentration. If a person gets too much salt, the excess is removed, if a little – the body eliminate excess water to maintain a constant amount of salt.

Remember hot summer day, when a good amount of water that bloated belly, but still want to drink.

The body tries to tell you that he wants out of water and salts in the water.

Drink mineral water brackish and thirst disappear.

In extreme cases, when the body is missing or liquid, or salt, there is a risk of dying.

One of those sad examples of the runners, the marathon died. It was found that they were sufficient to completely fluid, but a significant lack of salt.

Army is recorded cases of soldiers dying after drinking large quantities of water during treks.

We need salt, as well as water.