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Cinnamon – No Home Should be Without This Spice

In 2007 when writing my intro to spices I found spices fascinating. Did you know a study found that the aroma of cinnamon could cause male arousal? What else can cinnamon do?

While researching for Spice Your Way to a Healthier Life | Healthmad I became fascinated with spices. Because of the nutritional and health benefits found in many spices we are finding many of them popping up in supermarkets, drugstores and health food stores as supplements. That is a small indication of the important role spices can play in improving our health. Three spices I take regularly are turmeric (Turmeric TKOs Motrin), ginger (The Many Health Benefits Provided by Ginger Root) and cinnamon.

Today let’s take a closer look at cinnamon:

·         Fragrant

·         Tasty

·         Nutritious

·         Healthy

·         Anti-fungal

·         Carminative

·         Aphrodisiac

·         Boosts circulation

·         Relieves tension

·         Antiseptic

 

In the popular*blog written by and for dog lovers the writer advises several reasons to include cinnamon in your dog’s daily diet as well as your own:

·         Brain health

·         Circulation

·         Vitality

·         Cognitive function

·         Digestive aid

·         Assists with dairy

·         Stops painful menstrual periods

·         Remedy for flatulence

·         Reduces nausea

·         Remedy for diarrhea

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  1. I love it Judy! Well written, researched,informative,educational, useful article. I’m going to favorite and ping this article to my followers. This will create some extra views for you as well I hope. Merry Christmas & nHappy New Year to you and yours.

  2. Nice share, always ma

  3. Cinnamon is a great spice to consider and to add in for a healthier life.

  4. I agree with you. Cinnamon is a wondeful spice.

  5. The Quail, thanks so much for your support. I really appreciate your understanding.

    Uncle Sam, love your new avatar; handsome young man! Thanks for reading.

    Chan, you are always so supportive. Thanks!

    Valli, this is one wonderful spice! Thank you for taking time to read and comment.

    Take care and God bless. Merry Christmas everyone!

  6. I use cinnamon in my cooking almost every day. Merry Christmas and a very Happy New Year, Judy!

  7. Anuradha, thanks so much and Merry Christmas and Happy New Year to you and yours as well!!

  8. Also supposed to be good for hypertension. Very nice article.

  9. Cyn, yes, I am sure it is, as it improves circulation. Thanks so much for reading.

    Merry Christmas and God’s blessings.

  10. great share

  11. Nice Share.

    :-)

  12. Good information and thank you. I like cinnamon.

  13. Mohammed, PSingh,and Rebecca, thanks so much for reading and commenting.

    Merry Christmas and God bless.

  14. Cinnamon smells delicious. Your first sentence about the male arousal had me laughing out loud. Good job. Happy holidays. Take care.

  15. Thank you for sharing this article….

    It was very nice reading your article.
    I hope I get to read more nice articles from you in future..
    Be commenting in mine too.

    Regards,
    Mr Arrogant
    :)
    good!!!!!

  16. I love cinnamon!! Thanks for doing the research, Judy..

  17. Mr.Arrogant, I will gladly check out your content. Thanks for reading.

    Icy, you are so welcome. It was my pleasure.

    Merry Christmas.

  18. This is very good. I have cinnamon in my house, but I dont use it that much. Since it is so beneficial, I need to start using it more than I do. Thank you so much for sharing this with us.

  19. Cinnamon is a multi purpose plant product.

  20. CA, I want to keep my Triond family healthy, so please do. lol

    Ehna72, you are right, it is!

  21. Hello Judy, this is a very useful article. I never knew that cinnamon has so many health benefits. This is amazing. It is cheap and readily available spices.

  22. I’ll have to get some cinnamon now.

  23. Very well written and informative article. Cinnamon is good, very good. I enjoy it and use it often.

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