Hey Apple users, if you are trying to watch your weight and how many calories you take in a day then you should check out this application on the app store!
It is free!
If you do not own an iPhone then your still in luck. They also have a website, so you can track on the go (smart phone users) and when your at home.
This App has really good reviews, so you wont have to worry about downloading it. It also has almost every food brand and the ingredients that are in them.
If you go to a restaurant and want to track your meal, well it will most likely have that restaurant and the meal that you got!
I live in the USA, so i am not sure about products that are not in America.
It is called Myfitnesspal