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Fastest and Easiest Ways to Sober Up Quick

Quick and easy tricks to go back to normal quickly after a hard night of partying. Will have you on your feet in no time.

The following list contains tricks and ideas of how to sober up quick after a hard night of partying or a drinking binge. I hope you find this list helpful the next time you get drunk and you are able to sober of quick. Good Luck!

  1. Early Defense Measure

    The early defense measure is the idea of taking some sort of preventative pill such as the chaser pill. It will help control your hang over the next morning and help you sober up a lot quicker. You will have a much shorter recovery time and should be on your feet in no time. Also you should drink a lot of water before and after drinking. This will prevent you from getting dehydrated and prevent a terrible headache.

  2. Exercise

    It may seem bizarre, but exercise is a great way to get sober. It helps get your body alert and awake. It gets your blood pumping and your body working. It can help you get control of your body and make you less shaky. If you exercise before driving you should be able to maintain better control over the vehicle and stay alert. You should still never drive drunk because you are never 100% even after exercising.

  3. Energy Jolt

    Energy Jolt has to do with the idea of waking you body and mind up and stimulating you senses. It allows you to become alert and functional. You can do this by drinking caffeine such as coffee or an energy drink. This will taste really good after a night of drinking and really wake you up. It will also speed up your metabolism and get the alcohol out of your system faster. But watch out the caffeine will dehydrate you even more.

  4. Willing Yourself Sober

    This may sound crazy but it works. Through meditation and concentration you can will your self sober. It may take a while and take a lot of concentration but it is possible. You need to clear your mind and think about being sober and try to act normal. Once you start and really try you can eventually feel yourself becoming sober and alert. You start to feel normal again.

  5. Sleeping

    By far sleeping is the best way to become sober. It allows your body to rest and allows it to clear the alcohol out of your system and cleanse it. The longer you sleep the better you will feel in the morning. If you get enough rest you should be able to go on with your day normally without feeling really sick or weird.

  6. Eating

    Always eat a full meal and drink a lot of water before and after drinking. It will help absorb some of the alcohol and drink more before becoming drunk. It will also help you sober up faster and feel better in the morning. It will help so you don’t have terrible hangovers and keep you from becoming dehydrated.

(Remember you should never do anything stupid while drunk and never drive a vehicle. Dumb decisions can hurt you and the people around you so always make smart decisions and are responsible.)

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  1. i think this artical is fantastic and now i can sneek back into home with out been drunk or my mum knowing i have been drinking thaks babeee x x
    peaccce :)

  2. As a addictions counsellor, this article is bogus. the only thing that will sober a person up is time. do not drive after drinking, do not think that exercizing will get you sober faster, Alcohol is still in your system and you are just then a awake drunk… same with drinking a high caffine drink… poly drug use is not the answer and is also dangerous.

  3. Ok, so I’m drunk…. These are all reltively useful though the reason is such that telling ou makes it useless. Relaxing and breathing are realy good aids also.

  4. And after you sober up, meditate some more so you can fly. This article is weaksauce.

  5. i usually yuke so these dont matter to me

  6. i usually yuke so these dont matter to me

  7. dont take a hot bath/shower, heat intensifies the drunk feeling. so if you think a shower will do it, then it better be cold. Eating and drinking dont make you sober, only time does, but drinking water does help a little, and even if you puke, it doesnt eliminate the alcohol, it just make you feel better. And dont listen to this retard, dont ever drink and drive, sorry buddy but exercize wont help. And you shouldnt be condoning driving under the influence. If you do, then your stupid, cause you wont need to know how to get sober when your dead =]

  8. also try not to pass out that in very stupid because if you puke you will drown on your own vomit the best way is to have sex

  9. I drunk now…..hope I don’t puke LOL.

  10. I am so drunk now…none of this will work

  11. oh yeah so drunk…i dunno why i’m looking at this.

  12. YOU NEED TO GET TO A COUNSELOR IF YOU ARE DRINKING. DRINKING DOESN’T HELP YOU WITH PROBLEMS YOU CAN’T DEAL WITH. TALK WITH YOU R PARENTS THEY MIGHT BE ABLE TO HELP YOU OR MAYBE EVEN GET YOU SOME HELP. IF YOUR PARENTS DON’T TRUST YOU TELL THEM THAT YOU KNOW YOU HAVE A PROBLEM AND THAT YOU WANT TO GET SOME HELP. TALKING TO AN ADULT YOU FEEL CLOSE TO MIGHT ALSO HELP AS LONG AS YOU GET SOME HELP YOU’LL BE OKAY. iF YOU LIKE TO GO TO PARTIES BRING A POP OR ENERGY DRINK SO THAT YOU WON’T BE TEMPTED TO DRINK. PEER PRESSURE CAN GET VERY DANGEROUS SO DON’T GET INTO A PATTERN OF LISTENING TO YOUR PEERS. YOU DON’T NEED TO ACT COOL IN FRONT OF THEM. TAKE A COUPLE DAYS TO RELAX, STAY HOME FROM SCHOOL IF YOU ARE EXPERIENCING TYPES OF FEELINGS THAT RELATE TO SUICIDE. IT ISN’T THE ANSWER. THE REASON I STARTED WRITING ABOUT SUICIDE IS BECAUSE DRINKING MAKES YOU FEEL DEPRESSED. sO MAKE THE RIGHT CHOICE AND GET ON THE RIGHT TRACK. YOU ARE STILL YOUNG AND YOU CAN ALWAYS CHANGE WHO YOU ARE.

  13. KS thats nice what your doing, but getting drunk is not always a sign someone has a problem… its a social act….sure everything you say is correct about speaking to an adult…..im a youth worker and qualified counselor, and what you are advising simple things the teachers tell you at high school, any way my point is just because youth go to parties and get drunk with there mates….. doesnt mean there depressed, or are suicidal….. your right drinking is a depressent…. but if there not depressed to beginw ith the worst thing that will happen is they will cry to there friends and more often then not….bond and have a great chat…. truth is i dont condone under age drinking, binge drinking, or drink driving….or the person who wrote this stupid article…… but kids are kids…. they wana grow up fast…and do the things there not aloud…. the hang over will make them think twice about doing it again

  14. These “counselors” are stupid. I’m a medical student and have more practical insights that don’t just give generalized conservative BS to make you think you need to lie in bed and not do anything to change your state of mind. Exercising does make you sober up faster- the problem is exercise is near impossible when inebriated. if you reach a point where you can shoot some hoops or kick around a soccer ball without vomiting, your metabolism increases.

    chemically speaking, the rate of all the reactions in your body increase with a quicker blood flow and greater respiration rate (O2 accepting electrons= more breathing), resulting in faster formulation of products. ethanol is converted into acetaldehyde quicker, which in turn is converted into acetate/acetic acid quicker. your enzymes are replenished, substrate wise, and they can accommodate this influx better with more electron accepting oxygen. this dual-oxidation reaction is only increased by increased blood flow to the liver. again, if you won’t throw up, a vitamin, plenty of water, and exercise will decrease the duration of a hangover significantly.

  15. Not to mention, sweating releases toxins from the body, and will remove excess water that you have retained because of rebound adema from the diuretic effects of alcohol.

    Homeostasis is the key feature that governs our bodies. Remember that, and don’t rely on relatively physiologically untrained counselors that want you to find jesus to feel better. Be realistic, and use actual medical knowledge to fuel your recovery.

    Most importantly, know your limits and don’t drink (or at all) so much next time!

  16. The person who typed in capitals needs to get a counsellor to control their shouting. or a drink – that might help them

  17. hahaha, im reading this because im 16 and my friend just called me saying shes drunk with her friends and she needs to get picked up,and asked me how to sober up. This are not ways TO sober up but they might help you look like your not drunk in front of your parents.. if you are under age drinking, but if your an adult.. why do you need this?, i don’t drink so i don’t need it either.. and also.. Why in the world would counselors and medical students be reading this?? are you in the need to sober up?? for reals

  18. Dear KS, Your insights on the matter mean nothing. You have no medical or psychological skills what so ever… Please dont try giving advice on something you have absolutely no idea about. Wrong advice only hurts people in the long run.

    P.S.: Asad thank your for your medical view on the topic. You had nothing but the facts. Anyone reading this should take everything you (Asad) said to heart.

    P.S.S.: DONT DRINK AND DRIVE

  19. the best way to sober up is not to drink to much :)

  20. hahahaa i drink , i occasionally get drunk , but i make sure i dont get so messed up i puke , i drink to have a good time with my friends , i garentee u every teenager from my personal expierance drinks unless there parents are so strict that they fear anything that there parents think is wrong and will punish them . but some teens just arnt like that . if u pressure them to much they start to be bad for no reason . i know alot of my friends that are into hardcore drungs just because of that . Im tellin u try to think of one person u kno who has never got drunk in there lives :P ……and if u kno that person try to think of there way of life and how they look at things , much different from what u think i bet …

  21. I\’m reading this and it\’s so ridiculous, there is no way to sober up quickly, time and only time will fix. The more you drank the longer the rehabilitation period will last, and a good idea that I read on here that taking a walk or get yourslef moving away from just thinking that you don\’t feel good. Be around positive people, or animals take your mind from thinking. AND FOR SURE DO NOT GET IN THE CAR AND DRIVE, every city has a drunk cab, or a bus on the short end, we are all human and can be humble. Because drunk driving is so dangerous, there\’s little kids running around, playing, can you imagine that because the poor sick YOU drove, one of those innocent creatures will be hurt…. Please think about it!
    In most cases, no matter your weight, after drinking you can be considered drunk withing the next 24 hours. The blood test will for sure tell!
    My whole life I had to deal with drunks, and they tend to mask it so good. My daddy is a drunk and has been drinking all of his life, he is loosing organs due to drinking (gall bladder, bad blood presure problems), he lost my mother due to drinking, now he lives with a a woamn that I can say is just a drinking buddy of his, and I\’m saddened to realize that he\’ll be gone, even though he is functioning just fine. And another sad thing I can say that a guy I loved more than myself past away, due to the same problem…
    Maybe I\’m rambelling too much, but the only reason I write is that I really hope someone will read and not drinking just for one day, and maybe it will turn to years…. Hope is the last thing to die!

  22. My son just turned 18. Last summer he had his first drinking experience. He came home with skinned knees because he had to crawl to his friends car so he could get home. He was sick, he cried like a baby.

    Let me tell all of you kids. I was heart sick. My baby was so helpless again. I had to wash his cuts and help him out of bed to puke. I thought he might die. This is what your parents worry about. It isn’t about control, it is about safety. To say anything else is just dumb, and that is why you were assigned a set of parents in the first place.

    Go home and thank your parents for loving you so much that it angers them when you do something stupid and illegal like drinking. If they aren’t upset, then they don’t care enough about your well being and should be ashamed of themselves.

    And stop trying to give your parens a heart attack!!

  23. some of you folks have no clue what your saying, but then again maybe its just your body and how it works… but eating really helps and drinking vitiman c while drinking keeps hangovers away.

  24. IM FIXN TO GET DRUNK AND I NEED TO KNOW A GOOD WAY TO GET SOBER SO MY MOM DNT FIND OUT

  25. im sooooooooooooo drunk i need sex lol love you xxx

  26. wow you guys are so smart , drinking tea and doing cardio with sober you up fast , you sweat out the booze while replacing it with the water in the tea. Tea gets in your system fast. I have an important appointment i did it for 2 hours im bout to take a shower and go to it common sense.

  27. i think half the people who commented on this post were drunk lol so i\’m adding to the list of drunken ness also fyi the reason you feel drunk is because the alcohol dehydrates you so really the best way to sober yourself up is to drink water even tho it\’ll probably make you gag a lil in the long run its good

  28. have a wank

  29. hey :) , im 15 and i go out at th weekends and get drunk with my friends my mums caught me a couple of times but i still do it because wen youv been drunk and had all tht fun u want it again because its such a fun time , but me and my friends can still have a fun time without it , but wen we’re drunk we dnt care wat we say or look like so its more funny :L , i just wanted to come on this too find ways so i won’t get caught , but i think the best remedy is if u go too sleep for about an hour eat some food and drink some water and walk for a while taking in lots of air gets u sober and a chewing gum so your mum can’t smell it and a squirt of perfume :L , well thts wat helps me anyways , but a see the person hoo is called mom’s point because loads of my friends have been took away in ambulances because the have been really bad :O , and one of them died and had too get her stomach pumped :( , but shes alive now , thank god , and its so horrible too see them like tht and see their mums faces :( , i’m gonna stop rabbiting on now :L , bye guys x

  30. whoever wrote this is a moron. what are you twelve? the only thing on that list that’s even a little effective is eating. the rest are either a waste of time or they have the opposite effect.

  31. I was always told that eating starchy foods before hand would prevent you from getting out of your face too much. Anyway, I was drunk like really bad just there and like ten minutes I threw up and now I still feel a tiny bit tipsy but overall not nearly as bad as before.

  32. shut up you tool lol

  33. haha. i got hammered yesterday, and i couldnt sober up!
    so it took a bout one hour and i was sweet.
    im going to a party now=D at ten o’clock in nthe morning!!!

  34. ok im 12 and on 10th i got sooooooo drunk and puked up 10 times its horrid never agian noooooooooooooooooooooo

  35. so i have to work at 5 tonight and its 2 now so im hoping this will help me sober in 3 hours lol!

  36. This is absolutely ridiculous, simple, and wrong.

  37. Toasted peanut butter and banana sandwitch is the way Elvis did it long live the king!!

  38. cheers buddys u saved my skin….. my m8 is pukin out my window wiv my mum dwnstairs LMOA thanx thoe this has realy helped.x x

  39. new years eve and im stuck at home with a drink friend. non of these things helped her to sober up. god help her. FFS

  40. I was drunk beyond belief, but reading all these articles and threads sobered me up, reading or concentrating on something while drinking water and putting your mind into something will help alot, Thanks!!

  41. aight yall, i kno a lot of people are saying stuff about sobering up quickly, and i kno more are saying that there’s no way to sober up quickly, but hear me out

    I just turned in a 12 page paper four days ago about alcoholism and alcohol, it takes three hours to sober up from the effects of two beers, and there is NOTHING that can speed that up.

    thx if you read ;-)

  42. being a scot i have the best sobering up ideas have a big long fag then drink irn bru and after i normally hit my head of a bus stop it normally works lol :P na just have a long sleep if yur in a serious situation like say if the police are at yur door then have a cup of tea it alwya sworks :D

  43. I dont know, my dad has been drinking and driving for about 20 years now and has been doing just fine(no accidents at all,even with long drives) i guess his body just got used to it…

  44. You’re an idiot. The next time you wanna act like you have some credibility, learn how to spell. You made a grammatical error after the first 3 words, you misspelled counselor, caffeine, and several other words. I think you were drunk when you posed that.

    Nobody listen to this fool.

  45. Ya just time will sober ya oh and slapping doesnt work ive tried when your drunk you find it funny when people slap you Haha… am ive tried food that doesnt ive treid drinking water that just stops ya havin a hangover like, so yano am just go home late or whatver !

    Am i get very drunk and im a teenager its fun get over it you sad people !

  46. As a police officer i think that this article is a load of rubbish as the best way to sober up is not to drink at all and if you do drink that in moderation and not so much that you can not see. and as for going home so your mum doesn’t know then that sounds like under age drinking which may i just add is illegal.

  47. das dumb.. the onli way is thru time… i usually sober up within an hour or two… jus give it time stop drinkin an ull get thru it :) …. it dont take a f in genius to work dat out…

  48. The ONLY satisfactory way of being capable to DRIVE is not to drink at all. There is NO magic pill/drink/potion or exercise that will make you sober quickly or quicker. Once it is in your system, alcohol is removed as a waste product at a given rate which is why the police can backtrack to see if you were sober enough to drive earlier. Do not believe that you can fool the system or your body…..If you must get drunk then take the consequences and either party more (:-)) or go to bed after at least one pint of water…

  49. the best way to get sober is to smell your farts . :) also the taste of cats minge is a good method

  50. this is such bull i tell u…..energy drink jus escalates the sugar in the blood, and sugar doesnt deter against alcohol percentage in the blood. Try writing some else cause u clearly dnt drink

  51. werd

  52. Haha whoever wrote this article either knew they’re full of it, or is a total moron. None of these will work, but recently they were doing research on exercise, since your body expells some of the alcohol through your lungs (thats how they do breathalizers) so that may be correct, but not at all how you explained it. Go back to fantasy land

  53. i am drunk right now. dont do it it feels bad and gross i hate myself so much right now i really do i domt undersgtand why i do thewrse things but i do them anyywats just to come home and tell myself i amd an iidiot. dont do rugs abd sgtay in school!

  54. also ia m a severly depressed perso who is only 18 who0 has been treated for the past 5 years for depression and i always feel vbetter whilw i drink but neverr once i get home. i dirnk an smoke a couple of slifs and it never works on helpuiing in th long run; not coc or mj or alcohol or pc only anit depressants and talik hterearpoy have helped

    alsoi find that faking a normak life helps to make yourself ha;pirewer, so fake it tillyou make it

  55. KS you are a dumbass.

  56. Cocaine is the only way to instantly sober up. I do not do it but… In the past it has been tried… You can drink like 15 Long Island Teas and be blackout drunk and take one line of that and you are WIDE AWAKE.

    ETA 15 seconds to sober.

    Down side to it very expensive and one hell of a drug.

    Rick James

  57. phyro..addictions counselor.learn how to spell…most normal words dont have z in them sweetheart, like exercise…then put your two cents in it

  58. Most of these are incorrect.
    Alcohol is absorbed into the blood stream and nothing but time will get it out of your system. Quick fixes such as cold showers and eating loads can be unsafe as they make you feel able to drive when you’re actually still over the limit.
    Activities such as exercise sweats the impurities through but nothing other than time will sober you up. Eating before going out takes the alcohol longer to be absorbed which could be more dangerous as you the believe you can drink more.

    The following day if you’re suffering from a hangover that’s because your body is dehydrated and drinking coffee and other caffeine drinks such as coke maybe seem the perfect quick fix energy buzz you need but they make you more dehydrated. Therefore drinking plenty of water is the only solution.

  59. you are ridiculous…. just because someone wants the answer to “how to sober up quickly” it doesn’t meant they are some damaged person, or that they are suicidal… do you have a job? how do you have so much time on your hands to research questions like this to post responses like that? Obviously you are not a drinker so I can’t understand why you would have needed to search for this subject…. Seriously, get a life…

  60. you are ridiculous…. just because someone wants the answer to \”how to sober up quickly\” it doesn\’t meant they are some damaged person, or that they are suicidal… do you have a job? how do you have so much time on your hands to research questions like this to post responses like that? Obviously you are not a drinker so I can\’t understand why you would have needed to search for this subject…. Seriously, get a life…

  61. I am an alcoholic and none of the reasons your addressed are part of any problem. At the same time they are the majority of it. You feel like the world is crumbling and you are falling into an abyss. You can never sober up without the desire from your internal team. It sucks but it true. The only thing that helps out sobriety is nothing but taking each second that you live your day and make a difference. Yeah I I know that sounds Ghandi’ish, but alcohol can break anyone in two. Being Drunk was my life….now I am searching on how to get rid of that life….there is no other way to sober up physically than time. You might pass a breath test, but what it is doing to your body is unimaginable. I am 26….I have had pancreatitis (1 month long stay in the hospital)…..I have a pseudocyst on my pancreas, and the beginning stages of Cirrhosis. Society’s infatuation of alcohol is killing people like cigarettes….It broke me and I am just now recovering.

  62. dude, i’m hammered drunk and you guys just keep toalkin that ullshot, you kno crazy bitch, that song is about me peace.

  63. ive been drunksince i was15 im now 35 woooo hoooo 20year binge !!!

  64. Thank you fleur, for finally posting something that makes sense.
    Sorry to disappoint everyone, but TIME is the only cure. If you need SOMETHING to get you through, then drink water. But don’t think it’s going to sober you up any quicker or limit your chances of vomiting. I’ve heard everything from coffee to showering to eating bread….and the reality is that alcohol is absorbed into the bloodstream pretty quickly, so eating bread will really only absorb what’s in the stomache….which most likely isn’t alcohol.

    The only thing you can do is stay hydrated (with water) and keep a buddy near by.

  65. there is a proven method … if u reallly feel sick and just dying the next day (desperate times call for desperate measures) just take a shot whatever u have been drinking, its counter intuitive but it work, u will feel better, but u will still be feeling bad it eases up the pain

  66. \”remember you should never do anything stupid while drunk\” hahaha ya right.

  67. what works for me is sleep and eat some bread it absorbs the alcohol and i cant drive drunk cause im only 15 lol but if i could drive i woudnt drive drunk

  68. Christ people – this is my personal experience. You can’t get sober quickly. The best you an do is stop the room spinning and be able to sleep. So; eat some bread and drink some water – at the same time. I find this is the most useful way to get to sleep and recover.
    However if you do need to be alert then execise (bot even strenuous – just a long walk will help) gets your blood pumping, etc., and caffeine wakes you up more. Also copious amount of water and pissing seem to help.
    BTW I’m writing this whilst drunk, so if I can do it, so can you…

  69. this is a great read for any college student. share more of your college knoweldge at survivingu.com

  70. You are all complete r-tards.

  71. Seriously why the heck would you want to get drunk in the first place unless you’re an idiot. You wouldn’t need these lies if you were responsible

  72. if you got drunk at 6pm would you be sober by about 10pm ?

  73. Vitamin B complex and Fructose (fruit sugar) will sober you up in 20 mins – was told this by a 70 year Chemist who hasnt been drunk (sorry unable to drive) for 15 years

  74. Wanking furiously will sober you up more quickly than anything else.

  75. your just an idiot. there is nothing wrong with drinking. you just do it every now and then, and never drink and drive duh!! if you have any brains at all you know that. people like you are the ones that think they are better than everyone else and have your noses so high in the air. just because you dont approve of it doesnt make it wrong……

  76. Ahhh caps!

  77. @Kyndall please for the love of god do not make a spelling mistake when calling someone stupid. It’s embarrassing to read.

  78. hello if you get took to the hospital drunk is tablets what thay can give u cos i have hurd there is what they do is sober you up

    if any finds information on this could u let me know please

  79. I cannot believe what I am reading here! There is a difference between a drinker and an alcoholic. 99% of you here sound like alcoholics. You are all hurting from something in your life and do not know how to deal with it. *******Lucy, you are saying you are still partying to much after losing several loved ones, you lost teenage friends from alcohol poisoning. What are you doing? You see what it did to your friends. Come on, you are clearly smart enough to see it’s wrong and will kill you. Drinking one or two after you are old enough is normal. What you and your friends are doing, is not. You need to reevaluate your life and who you are hanging out with. You are to young to be going down the wrong road. You need to be focused on school so you do not struggle when you are older. Parties can be fun without drinking. Drinking to be cool is the most uncoolest thing there is, other than drugs and sex. It only makes you look foolish and dumb. You are not dumb! You should chose better friends. Friends don’t let you die from drinking or drugs. Only users. *************All of you need to think about the people that love you!!!! You are being selfish to them when you start drinking to the point of killing yourself from drinking to much, or killing someone else when you are driving. Your family and friends love you! I cannot believe all of you underage kids thinking you are okay. You need to take a trip up to Emory or some other Hospital that does transplants and look at all the people suffering from over doing it. Go look at the people under bridges that over did it. Look where it got them. Is that what you want? A headstone over you or a bridge over you? Wake up and make plans for your life. Set goals. Help people that are hurting. If you are hurting to the point of drowning your sorrows in alcohol, then put your focus on someone else’s pain. By healing others, you will also heal yourself. I have an e-book coming out soon called “What God Wants From Us…” All of you here need to read it and learn how to heal yourself and others. Stop making your loved ones suffer from worry, fear and guilt over you. They love you. They need you.

    None of this is funny at all. I was horrified when I read these posts. I was trying to see what an adult friend should drink, coffee or water, because he drank to much and needed to sober up. He is also hurting but he’s not going around bragging about it. He is trying to quit drinking but having a really hard time. It is no laughing matter when you’re almost dead. Your parents need to put you in rehab for several months. I’m not talking about the ones that get drunk every now and then. I’m talking to the ones here that do it every night or every weekend, and the ones who are wasted in the morning, and the ones who are driving drunk to work and ball practice, while my babies are on the road. If you ever hit any of my loved ones and you are drunk, I will push for maximum sentence. You would do the same for your babies. I cherish my loved ones with everything I have in me. Your parents feel the same way about you. You should go hug your parents and tell them you are sorry and need help. Tell your friends you are sorry and need help. Tell yourself you are sorry and need help. You all have so many people that love you.

    If anyone here would like someone to talk to without judgement, I will listen and share my stories with you. We are all hurting, you are not alone. Sometimes we can be surrounded by many people and still feel lonely. I understand this. I am not saying I understand everything because I have a friend now that I do not know how to reach. I am saying I am a good listener and I have been through more than most of you will experience in all your lifetimes put together. No matter how much I’ve been hurt or who I’ve lost, I still hold my head up and I do not look for some quick fix to ease the pain. I focus on helping others. This always helps. My heart breaks just like yours.

  80. I cannot believe what I am reading here! There is a difference between a drinker and an alcoholic. 99% of you here sound like alcoholics. You are all hurting from something in your life and do not know how to deal with it. *******Lucy, you are saying you are still partying to much after losing several loved ones, you lost teenage friends from alcohol poisoning. What are you doing? You see what it did to your friends. Come on, you are clearly smart enough to see it\\\’s wrong and will kill you. Drinking one or two after you are old enough is normal. What you and your friends are doing, is not. You need to reevaluate your life and who you are hanging out with. You are to young to be going down the wrong road. You need to be focused on school so you do not struggle when you are older. Parties can be fun without drinking. Drinking to be cool is the most uncoolest thing there is, other than drugs and sex. It only makes you look foolish and dumb. You are not dumb! You should chose better friends. Friends don\\\’t let you die from drinking or drugs. Only users. *************All of you need to think about the people that love you!!!! You are being selfish to them when you start drinking to the point of killing yourself from drinking to much, or killing someone else when you are driving. Your family and friends love you! I cannot believe all of you underage kids thinking you are okay. You need to take a trip up to Emory or some other Hospital that does transplants and look at all the people suffering from over doing it. Go look at the people under bridges that over did it. Look where it got them. Is that what you want? A headstone over you or a bridge over you? Wake up and make plans for your life. Set goals. Help people that are hurting. If you are hurting to the point of drowning your sorrows in alcohol, then put your focus on someone else\\\’s pain. By healing others, you will also heal yourself. I have an e-book coming out soon called \\\”What God Wants From Us…\\\” All of you here need to read it and learn how to heal yourself and others. Stop making your loved ones suffer from worry, fear and guilt over you. They love you. They need you.
    None of this is funny at all. I was horrified when I read these posts. I was trying to see what an adult friend should drink, coffee or water, because he drank to much and needed to sober up. He is also hurting but he\\\’s not going around bragging about it. He is trying to quit drinking but having a really hard time. It is no laughing matter when you\\\’re almost dead. Your parents need to put you in rehab for several months. I\\\’m not talking about the ones that get drunk every now and then. I\\\’m talking to the ones here that do it every night or every weekend, and the ones who are wasted in the morning, and the ones who are driving drunk to work and ball practice, while my babies are on the road. If you ever hit any of my loved ones and you are drunk, I will push for maximum sentence. You would do the same for your babies. I cherish my loved ones with everything I have in me. Your parents feel the same way about you. You should go hug your parents and tell them you are sorry and need help. Tell your friends you are sorry and need help. Tell yourself you are sorry and need help. You all have so many people that love you.
    If anyone here would like someone to talk to without judgement, I will listen and share my stories with you. We are all hurting, you are not alone. Sometimes we can be surrounded by many people and still feel lonely. I understand this. I am not saying I understand everything because I have a friend now that I do not know how to reach. I am saying I am a good listener and I have been through more than most of you will experience in all your lifetimes put together. No matter how much I\\\’ve been hurt or who I\\\’ve lost, I still hold my head up and I do not look for some quick fix to ease the pain. I focus on helping others. This always helps. My heart breaks just like yours.

  81. I cannot believe what I am reading here! There is a difference between a drinker and an alcoholic. 99% of you here sound like alcoholics. You are all hurting from something in your life and do not know how to deal with it. *******Lucy, you are saying you are still partying to much after losing several loved ones, you lost teenage friends from alcohol poisoning. What are you doing? You see what it did to your friends. Come on, you are clearly smart enough to see it is wrong and will kill you. Drinking one or two after you are old enough is normal. What you and your friends are doing, is not. You need to reevaluate your life and who you are hanging out with. You are to young to be going down the wrong road. You need to be focused on school so you do not struggle when you are older. Parties can be fun without drinking. Drinking to be cool is the most uncoolest thing there is, other than drugs and sex. It only makes you look foolish and dumb. You are not dumb! You should chose better friends. Friends do no’t let you die from drinking or drugs. Only users. *************All of you need to think about the people that love you!!!! You are being selfish to them when you start drinking to the point of killing yourself from drinking to much, or killing someone else when you are driving. Your family and friends love you! I cannot believe all of you underage kids thinking you are okay. You need to take a trip up to Emory or some other Hospital that does transplants and look at all the people suffering from over doing it. Go look at the people under bridges that over did it. Look where it got them. Is that what you want? A headstone over you or a bridge over you? Wake up and make plans for your life. Set goals. Help people that are hurting. If you are hurting to the point of drowning your sorrows in alcohol, then put your focus on someone elses pain. By healing others, you will also heal yourself. I have an e-book coming out soon called What God Wants From Us… All of you here need to read it and learn how to heal yourself and others. Stop making your loved ones suffer from worry, fear and guilt over you. They love you. They need you.

    None of this is funny at all. I was horrified when I read these posts. I was trying to see what an adult friend should drink, coffee or water, because he drank to much and needed to sober up. He is also hurting but he is not going around bragging about it. He is trying to quit drinking but having a really hard time. It is no laughing matter when you are almost dead. Your parents need to put you in rehab for several months. I am not talking about the ones that get drunk every now and then. I am talking to the ones here that do it every night or every weekend, and the ones who are wasted in the morning, and the ones who are driving drunk to work and ball practice, while my babies are on the road. If you ever hit any of my loved ones and you are drunk, I will push for maximum sentence. You would do the same for your babies. I cherish my loved ones with everything I have in me. Your parents feel the same way about you. You should go hug your parents and tell them you are sorry and need help. Tell your friends you are sorry and need help. Tell yourself you are sorry and need help. You all have so many people that love you.

    If anyone here would like someone to talk to without judgement, I will listen and share my stories with you. We are all hurting, you are not alone. Sometimes we can be surrounded by many people and still feel lonely. I understand this. I am not saying I understand everything because I have a friend now that I do not know how to reach. I am saying I am a good listener and I have been through more than most of you will experience in all your lifetimes put together. No matter how much I have been hurt or who I have lost, I still hold my head up and I do not look for some quick fix to ease the pain. I focus on helping others. This always helps. My heart breaks just like yours.

  82. I cannot believe what I am reading here! There is a difference between a drinker and an alcoholic. 99% of you here sound like alcoholics. You are all hurting from something in your life and do not know how to deal with it. *******Lucy, you are saying you are still partying to much after losing several loved ones, you lost teenage friends from alcohol poisoning. What are you doing? You see what it did to your friends. Come on, you are clearly smart enough to see it is wrong and will kill you. Drinking one or two after you are old enough is normal. What you and your friends are doing, is not. You need to reevaluate your life and who you are hanging out with. You are to young to be going down the wrong road. You need to be focused on school so you do not struggle when you are older. Parties can be fun without drinking. Drinking to be cool is the most uncoolest thing there is, other than drugs and sex. It only makes you look foolish and dumb. You are not dumb! You should chose better friends. Friends do not let you die from drinking or drugs. Only users. *************All of you need to think about the people that love you!!!! You are being selfish to them when you start drinking to the point of killing yourself from drinking to much, or killing someone else when you are driving. Your family and friends love you! I cannot believe all of you underage kids thinking you are okay. You need to take a trip up to Emory or some other Hospital that does transplants and look at all the people suffering from over doing it. Go look at the people under bridges that over did it. Look where it got them. Is that what you want? A headstone over you or a bridge over you? Wake up and make plans for your life. Set goals. Help people that are hurting. If you are hurting to the point of drowning your sorrows in alcohol, then put your focus on someone elses pain. By healing others, you will also heal yourself. I have an e-book coming out soon called What God Wants From Us… All of you here need to read it and learn how to heal yourself and others. Stop making your loved ones suffer from worry, fear and guilt over you. They love you. They need you.

    None of this is funny at all. I was horrified when I read these posts. I was trying to see what an adult friend should drink, coffee or water, because he drank to much and needed to sober up. He is also hurting but he is not going around bragging about it. He is trying to quit drinking but having a really hard time. It is no laughing matter when you are almost dead. Your parents need to put you in rehab for several months. I am not talking about the ones that get drunk every now and then. I am talking to the ones here that do it every night or every weekend, and the ones who are wasted in the morning, and the ones who are driving drunk to work and ball practice, while my babies are on the road. If you ever hit any of my loved ones and you are drunk, I will push for maximum sentence. You would do the same for your babies. I cherish my loved ones with everything I have in me. Your parents feel the same way about you. You should go hug your parents and tell them you are sorry and need help. Tell your friends you are sorry and need help. Tell yourself you are sorry and need help. You all have so many people that love you.

    If anyone here would like someone to talk to without judgement, I will listen and share my stories with you. We are all hurting, you are not alone. Sometimes we can be surrounded by many people and still feel lonely. I understand this. I am not saying I understand everything because I have a friend now that I do not know how to reach. I am saying I am a good listener and I have been through more than most of you will experience in all your lifetimes put together. No matter how much I have been hurt or who I have lost, I still hold my head up and I do not look for some quick fix to ease the pain. I focus on helping others. This always helps. My heart breaks just like yours.

  83. I cannot believe what I am reading here! There is a difference between a drinker and an alcoholic. 99% of you here sound like alcoholics. You are all hurting from something in your life and do not know how to deal with it.

    Lucy, you are saying you are still partying to much after losing several loved ones, you lost teenage friends from alcohol poisoning. What are you doing? You see what it did to your friends. Come on, you are clearly smart enough to see it is wrong and will kill you. Drinking one or two after you are old enough is normal. What you and your friends are doing, is not. You need to reevaluate your life and who you are hanging out with. You are to young to be going down the wrong road. You need to be focused on school so you do not struggle when you are older. Parties can be fun without drinking. Drinking to be cool is the most uncoolest thing there is, other than drugs and sex. It only makes you look foolish and dumb. You are not dumb! You should chose better friends. Friends do not let you die from drinking or drugs. Only users.

    All of you need to think about the people that love you!!!! You are being selfish to them when you start drinking to the point of killing yourself from drinking to much, or killing someone else when you are driving. Your family and friends love you! I cannot believe all of you underage kids thinking you are okay. You need to take a trip up to Emory or some other Hospital that does transplants and look at all the people suffering from over doing it. Go look at the people under bridges that over did it. Look where it got them. Is that what you want? A headstone over you or a bridge over you? Wake up and make plans for your life. Set goals. Help people that are hurting. If you are hurting to the point of drowning your sorrows in alcohol, then put your focus on someone elses pain. By healing others, you will also heal yourself. I have an e-book coming out soon called What God Wants From Us… All of you here need to read it and learn how to heal yourself and others. Stop making your loved ones suffer from worry, fear and guilt over you. They love you. They need you.

    None of this is funny at all. I was horrified when I read these posts. I was trying to see what an adult friend should drink, coffee or water, because he drank to much and needed to sober up. He is also hurting but he is not going around bragging about it. He is trying to quit drinking but having a really hard time. It is no laughing matter when you are almost dead. Your parents need to put you in rehab for several months. I am not talking about the ones that get drunk every now and then. I am talking to the ones here that do it every night or every weekend, and the ones who are wasted in the morning, and the ones who are driving drunk to work and ball practice, while my babies are on the road. If you ever hit any of my loved ones and you are drunk, I will push for maximum sentence. You would do the same for your babies. I cherish my loved ones with everything I have in me. Your parents feel the same way about you. You should go hug your parents and tell them you are sorry and need help. Tell your friends you are sorry and need help. Tell yourself you are sorry and need help. You all have so many people that love you.

    If anyone here would like someone to talk to without judgement, I will listen and share my stories with you. We are all hurting, you are not alone. Sometimes we can be surrounded by many people and still feel lonely. I understand this. I am not saying I understand everything because I have a friend now that I do not know how to reach. I am saying I am a good listener and I have been through more than most of you will experience in all your lifetimes put together. No matter how much I have been hurt or who I have lost, I still hold my head up and I do not look for some quick fix to ease the pain. I focus on helping others. This always helps. My heart breaks just like yours.

  84. I cannot believe what I am reading here! There is a difference between a drinker and an alcoholic. Most of you here sound like alcoholics. You are all hurting from something in your life and do not know how to deal with it.

    Lucy, you are saying you are still partying to much after losing several loved ones, you lost teenage friends from alcohol poisoning. What are you doing? You see what it did to your friends. Come on, you are clearly smart enough to see it is wrong and will kill you. Drinking one or two after you are old enough is normal. What you and your friends are doing, is not. You need to reevaluate your life and who you are hanging out with. You are to young to be going down the wrong road. You need to be focused on school so you do not struggle when you are older. Parties can be fun without drinking. Drinking to be cool is the most uncoolest thing there is, other than drugs and sex. It only makes you look foolish and dumb. You are not dumb! You should chose better friends. Friends do not let you die from drinking or drugs. Only users.
    All of you need to think about the people that love you!!!! You are being selfish to them when you start drinking to the point of killing yourself from drinking to much, or killing someone else when you are driving. Your family and friends love you! I cannot believe all of you underage kids thinking you are okay. You need to take a trip up to Emory or some other Hospital that does transplants and look at all the people suffering from over doing it. Go look at the people under bridges that over did it. Look where it got them. Is that what you want? A headstone over you or a bridge over you? Wake up and make plans for your life. Set goals. Help people that are hurting. If you are hurting to the point of drowning your sorrows in alcohol, then put your focus on someone elses pain. By healing others, you will also heal yourself. I have an e-book coming out soon called What God Wants From Us… All of you here need to read it and learn how to heal yourself and others. Stop making your loved ones suffer from worry, fear and guilt over you. They love you. They need you.
    None of this is funny at all. I was horrified when I read these posts. I was trying to see what an adult friend should drink, coffee or water, because he drank to much and needed to sober up. He is also hurting but he is not going around bragging about it. He is trying to quit drinking but having a really hard time. It is no laughing matter when you are almost dead. Your parents need to put you in rehab for several months. I am not talking about the ones that get drunk every now and then. I am talking to the ones here that do it every night or every weekend, and the ones who are wasted in the morning, and the ones who are driving drunk to work and ball practice, while my babies are on the road. If you ever hit any of my loved ones and you are drunk, I will push for maximum sentence. You would do the same for your babies. I cherish my loved ones with everything I have in me. Your parents feel the same way about you. You should go hug your parents and tell them you are sorry and need help. Tell your friends you are sorry and need help. Tell yourself you are sorry and need help. You all have so many people that love you.
    If anyone here would like someone to talk to without judgement, I will listen and share my stories with you. We are all hurting, you are not alone. Sometimes we can be surrounded by many people and still feel lonely. I understand this. I am not saying I understand everything because I have a friend now that I do not know how to reach. I am saying I am a good listener and I have been through more than most of you will experience in all your lifetimes put together. No matter how much I have been hurt or who I have lost, I still hold my head up and I do not look for some quick fix to ease the pain. I focus on helping others. This always helps. My heart breaks just like yours.

  85. I cannot believe what I am reading here! There is a difference between a drinker and an alcoholic. Most of you here sound like alcoholics. You are all hurting from something in your life and do not know how to deal with it. Lucy, you are saying you are still partying to much after losing several loved ones, you lost teenage friends from alcohol poisoning. What are you doing? You see what it did to your friends. Come on, you are clearly smart enough to see it is wrong and will kill you. Drinking one or two after you are old enough is normal. What you and your friends are doing, is not. You need to reevaluate your life and who you are hanging out with. You are to young to be going down the wrong road. You need to be focused on school so you do not struggle when you are older. Parties can be fun without drinking. Drinking to be cool is the most uncoolest thing there is, other than drugs and sex. It only makes you look foolish and dumb. You are not dumb! You should chose better friends. Friends do not let you die from drinking or drugs. Only users. All of you need to think about the people that love you!!!! You are being selfish to them when you start drinking to the point of killing yourself from drinking to much, or killing someone else when you are driving. Your family and friends love you! I cannot believe all of you underage kids thinking you are okay. You need to take a trip up to Emory or some other Hospital that does transplants and look at all the people suffering from over doing it. Go look at the people under bridges that over did it. Look where it got them. Is that what you want? A headstone over you or a bridge over you? Wake up and make plans for your life. Set goals. Help people that are hurting. If you are hurting to the point of drowning your sorrows in alcohol, then put your focus on someone elses pain. By healing others, you will also heal yourself. I have an e-book coming out soon called What God Wants From Us… All of you here need to read it and learn how to heal yourself and others. Stop making your loved ones suffer from worry, fear and guilt over you. They love you. They need you. None of this is funny at all. I was horrified when I read these posts. I was trying to see what an adult friend should drink, coffee or water, because he drank to much and needed to sober up. He is also hurting but he is not going around bragging about it. He is trying to quit drinking but having a really hard time. It is no laughing matter when you are almost dead. Your parents need to put you in rehab for several months. I am not talking about the ones that get drunk every now and then. I am talking to the ones here that do it every night or every weekend, and the ones who are wasted in the morning, and the ones who are driving drunk to work and ball practice, while my babies are on the road. If you ever hit any of my loved ones and you are drunk, I will push for maximum sentence. You would do the same for your babies. I cherish my loved ones with everything I have in me. Your parents feel the same way about you. You should go hug your parents and tell them you are sorry and need help. Tell your friends you are sorry and need help. Tell yourself you are sorry and need help. You all have so many people that love you.
    If anyone here would like someone to talk to without judgement, I will listen and share my stories with you. We are all hurting, you are not alone. Sometimes we can be surrounded by many people and still feel lonely. I understand this. I am not saying I understand everything because I have a friend now that I do not know how to reach. I am saying I am a good listener and I have been through more than most of you will experience in all your lifetimes put together. No matter how much I have been hurt or who I have lost, I still hold my head up and I do not look for some quick fix to ease the pain. I focus on helping others. This always helps. My heart breaks just like yours.

  86. I cannot believe what I am reading here! There is a difference between a drinker and an alcoholic. Most of you here sound like alcoholics. You are all hurting from something in your life and do not know how to deal with it. Lucy, you are saying you are still partying to much after losing several loved ones, you lost teenage friends from alcohol poisoning. What are you doing? You see what it did to your friends. Come on, you are clearly smart enough to see it is wrong and will kill you. Drinking one or two after you are old enough is normal. What you and your friends are doing, is not. You need to reevaluate your life and who you are hanging out with. You are to young to be going down the wrong road. You need to be focused on school so you do not struggle when you are older. Parties can be fun without drinking. Drinking to be cool is the most uncoolest thing there is, other than drugs and sex. It only makes you look foolish and dumb. You are not dumb! You should chose better friends. Friends do not let you die from drinking or drugs. Only users.

  87. Sorry about all the posts. My computer said the comment would not post. Guess it did after all. I wanted so bad to make sure you got my message. I do not know you and am worried about you. You all are to young to be living like this. Please start taking better care of yourselves. You do not want to suffer later and watch your family suffer.

  88. ohk look im high, i need help. idk whats this i need help. i feel like ima die, im really scare.

  89. thnx guys, readin yr sh*t gt me so sober!

  90. For a counselor, you type like a dumb ass.

  91. Ugh, try to ignore my typos. I’m on a borrowed, sticky- keyed (gross!) laptop. :(

  92. As I was reading this artical I was thinking that it not only sounds ridiculous, but also is giving bad advice to people who (if drunk or hungover) do not need to be fed advice that is so untrue! You are completely right….there is not a quick or easy way to sober up….if u have an obligation the next day you shouldn’t party so hard that you can’t be sober when u need to be…..as u said the only way to sober up is time.

  93. You misspelled a ton of words. I’m drunk as hell and I can spell just fine. Counselor my ass.

  94. once in my life i was in abusive relationship and somehow didnt have the guts to get out of it. At that time, my friend had some problems of her own. So she drove over to pick me up, we ended up going to the liquior store (which wasnt the plan to begin with) and getting 2vodka bottles. We drank that in the car while both of us crying and completely 4got about not drinking and driving. We drank the vodka and went back to buy more. We again had 2vodka bottles and drank it all. We went to use the bathroom at a school and passed out in there. We eventually were taken by the ambulances 2d hospital 2get our stomaches pumped out. When I woke up, I saw that my clothes had been cut by the med staff and heart pads attached to my body that were used by the defibulator to revive my heart. Apparently I had died and they revived my heart. I had iv needles in my veins and my arms and body tied with restraints, apparently I have been combative. I didnt feel sick, I felt good. Thank God for my life back. My friend also had her stomach pumped but she wasnt combative and didnt die like I had.

  95. too late for all these tipps, i ahave already filled my toilet with afterparty awesomeness…

    the only thing that gets you sober is – as a lot of other posters mentioned – time! so when you get home feelin´ dizzy, drink a lot of water and get to sleep. the only thing you can change is the impact of the hangover. btw as i´m posting this comment i´m drunk as hell :-)

  96. um i’m fucking wasted, it’s 4:30 am, and i’m sure as fuck not going to work out, going to take any sort of medicine, and btw i’ve been willing myself sober for the past hour, and nothing’s working. obviously I’ve eaten, and i’ve drank water, but drinking coffee is stupid, bc then i’ll be drunk and wide awake.

    retards.

  97. i just want to sober up so I’ll right to play cricket tomorrow. This better work.

  98. why you all so against the person who wrote this? diffrent people require diffrent things for me exercise sobers me up so dose willing my self sober. depends on you mind set. the mind is a powerfull thing dont underestimate it… i worked with youth workers they base ideas on there state of mind. i was a peer mentor i can understand where everyone is coming from but the brain is 100% the key to becoming sober, drink alters your state of mind however if you can over come that alteration you can become sober fast… the best way to become sober is adrenalin. which puts your mind in a train of thought, ie makes you feel sober allowing you to think properly. keeping you or making you feel sober

  99. i feeeellll rotten broper pissed and i have church in the morning so i need to get sober very fast i will try all of this to helpp me even thow its 3 in the morning :s x

  100. Excercise will make you throw up and that can help the morning after effects. But not much.

  101. oh man i’m so wasted… i was at a bar tonight and raped a dude in the bathroom. It was funny! I ran away from the bar and now i’m pretty sober. So exercise will definately help. i’m going to shoot a homeless person in the park. Wish me luck. xoxo

  102. What if you\’re parents aren\’t there to help, prick?

  103. Stfu, you have no friends boring hag

  104. Very entertaining tips – only googled it 2 sober up 4 a shag in an hour lol :-)

  105. Best way to sober up is not drink?? Sounds like some dumb shit a dumb fucking cop would say. Go eat a bag of dicks pig!

  106. Lucy where the hell are your parents when you are doing this? Im 30 years old. This troubles me to see so many young teens pulling this shit!

  107. Chicken nuggets and sweet sauce.

  108. U guys talk too much. I’m drunk because 49ers list and I am sad

  109. I’ve always found masterbating helps..

  110. Great info much appreciated thanks … yes drinking driving is a no no but only if u a pussy i mean u know,,,, thats why i ride a horse i jus pass out on it and it take me home ……

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