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Food and Beverages Prohibited for Pregnant Women

For those of you who like cheese, there are several types of cheese that should be avoided when going through pregnancy such as brie, camembert or stilton. Cheddar cheese or slices that are often found in supermarkets including safe for consumption.

When you are pregnant, you will soon realize that a lot of the long list of things that should not be done or avoided. Better late than never. For pregnant women, and health care is essential including food pick which is the source of energy for the body. There are some foods and drinks are prohibited for pregnant women, such as the following:

For those of you who like cheese, there are several types of cheese that should be avoided when going through pregnancy such as brie, camembert or stilton. Cheddar cheese or slices that are often found in supermarkets including safe for consumption.

Avoid foods such as satay served half-cooked or grilled meat, unpasteurized milk, raw eggs or products containing raw eggs such as mayonnaise. Meat is processed in that way toxic risk. Unsafe food can lead to miscarriage or premature birth. Therefore you should avoid as much as possible even if it is your favorite food.

Besides food and drink is forbidden for pregnant women is foods that contain high levels of vitamin A are too high because it can lead to defects in the fetus such as chicken or beef liver.

The fish may be consumed but do not consume fish that contain a lot of oils such as fish mackerel, sardines, trout or tuna fish in a can. Limit your consumption of at most 140 grams per week. In addition, fish that may contain mercury that endanger the nervous system in infants if consumed too much is marlin or shark.

Besides food and drink is forbidden for pregnant women is an alcoholic beverage. Eating lots of drinks berlakohol during pregnancy will cause fatal problems alcoholic syndrome. Not just alcohol, caffeine is also one type of beverage that is prohibited for pregnant women.

High caffeine levels in early pregnancy is associated with miscarriage problem. High levels of caffeine can affect the levels of iron in the body that affect the development of the baby and make mothers become lethargic. The best time of conception is thinking and doing activities to use common sense. That way you and your baby will be awake health.

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