Get strong teeth

You should brush your teeth at least 3 times a day and try to eat a lot of cheese and drink a lot of milk. If you start off doing this when you are young or a teen, by the time you are an adult, your teeth will be basically unbreakable. Do not or at least try not to drink beer or any kind of booze and stay away from smoking because they rot your teeth a lot. Do not use teeth whitening because they tend to thin the teeth out with each use. Eat candy on rare occasions and don’t drink soda because this will be a sure disaster for ruining your teeth. If you need braces, than just wear them because wearing them for a few years is nothing compared to what you’ll go through when you are older, and your teeth are a mess. Eat a lot of fruit and a lot of bananas as well because these are really good for you as well. If all else fails and you can do nothing for your teeth, than look into getting artificial teeth. It’s a pricey move but after its done, it will be worth it. The easiest thing to do is if you are young or a teen is to take care of your mouth and use common sense.