Good News for Coffee Lovers
Have a cup now.
Once I was a great mad coffee lover. A cup of coffee used to decide my day, without which the entire day seems to be spoiled. But later I started getting stomach pain immediately after taking coffee. I didn’t go for any research why it happened, because, just like that my mom stopped giving me coffee. I too slowly learnt to start my day without a cup of coffee.
Later whenever I shared my experience with coffee any one, they too had something to tell bad about intake of coffee. Oh no. Is it that bad? I just did a little research to find whether coffee has any good qualities. Oh yes, it has few goodness.
Image via Wikipedia
Though coffee is not good for people suffering with palpitation, clogged arteries and causes some issues like stomach ache (which was my case), indigestive problems, it has few goodness to point out.
- Coffee contains antioxidants which help to fight with the free radicals existing in human body.
- When consumed moderately, it helps to stimulate the central nervous system. True, the aroma in the air itself was enough for me to wake up from the bed.
- U.S. Department of Agriculture says that, consuming coffee in a limit (say 2 cups per day) can help to reduce leg pain, support your heart and decrease the risk of diabetes type two. They also say that it fights to a limit, against Alzheimer and Parkinson diseases.
- Even caffeine has a beneficial character of reducing cellulite
So the moral of this research is “Excess of anything is good for Nothing”. So be moderate in your consumption. Drink a cup or two of coffee a day and stay healthy, if you have no other issues. Have a happy day, every day. Cheers.
Liked it
Uma Shankari | Sep 19, 2009 | Reply
Have you started drinking coffee now? You should now enjoy that without guilt.
mzmax100 | Sep 19, 2009 | Reply
hmm I only drink coffee once a week, perhaps 1 more wouldn’t hurt? lol
chitragopi | Sep 20, 2009 | Reply
Activates the brain cells.
Atikin | Sep 20, 2009 | Reply
I have never had coffee and I don’t intend to in the near future but I do know other people who have some serious coffee – loving! This is probably nice news for all coffee lovers. Good work.
norah13 | Sep 20, 2009 | Reply
i loovve coffee..
Papa Sparks | Sep 20, 2009 | Reply
Oh, how I love my coffee!
Night Story | Sep 22, 2009 | Reply
I liked it and it could be because Coffee is one of the drinks that keeps me a live, both emotionally, it slows me down to think, it is very hard to move fast when you are holding a hot cup of coffee, and two, it physically keeps me alive because it help me to breathe. I have a rare congenital disease and one of those things that keep me alive is hot coffee because the caffeine and the hot water open up my lung passages. Oh, i should metion I have an ulterior motive for reading you article, I wrote a story about coffee and I was checking out other works. good Job.
Mythili Kannan | Sep 24, 2009 | Reply
Thanks for reading