Health Tips

     For some of us cold and flu season will soon be upon us.  With health care being so expensive, who can afford to be sick or go to the doctors.

     I’ve found eating spicey foods helps with my sore throat.  Even using sauces from McDonald’s, Taco Bell or even the mustard from your local Chinese place will help.  I’ve been known to place the hot mustard on a slice of pizza.  I can tell how sick I am by how well I can handle the spicey sauces and foods.  McDonald’s hot mustard sauce and any Taco Bell sauces will help.  The sooner you start taking these the faster you’ll sore throat will go away.

    Have heartburn after eating anything with tomato sauce on it?  Use lemon juice in tomato sauces when you are cooking at home.  Basil is also good for helping with digestion.  This can help save money on buying antacids.

    So try some of these tips, you may be surprised.