This article will tell you how you can get those huge biceps ASAP!
You’ve seen those body builders and actors on television! They have those awesome biceps and triceps which you dream of having! Well, this article can teach you how!
First of all, there is one thing that all body builders eat, and that is eggs! Eggs are an ample source of proteins which are very important! However, you’re not supposed to eat cooked eggs, they’re supposed to be raw! Yes, you read right. Raw! Here’s how you can eat raw eggs without vomiting!
1) Fill a glass with fresh milk.
2) Crack an egg, and pour the contents into the glass of milk.
3) Keep a glass of water ready.
4) Hold your nose and gulp down that glass of milk which has the contents of the raw egg.
4) As soon as your done, drink as much water as you can. The taste of the raw egg will be gone!
Yes, that’s all there is to body building. Eating the appropriate foods! Now, you should also do some Push-ups each day. Time yourself and try to beat your best record! This will prove to be challenging, fun and hepful!