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How to Protect Your Eyes From Injuries

Whether you’re at home, work, school, or play, you should be aware of how to best protect your eyesight.

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Before you continue reading further, close your eyes, and imagine how your life style would change if you were to face the rest of your life with no “window” to the world.  Frightening? It could be– yet millions suffer from eye injuries each year, and an unfortunate number lead to permanent loss of eyesight.

Human eyes are marvelous structures.  Through them we receive our impression of the world.  We depend on our eyes to warn us of danger and to help us identify our surroundings.  Seeing is an important part of our learning process.  Ask people what they fear most; short of death, the majority will select loss of their eyesight.

Most eye injuries are easily preventable, yet they occur frequently, and can happen anywhere at any time.  Surprisingly almost half of them occur within the home while people are carrying out normal activities, using familiar tools and gadgets in familiar surroundings.

Whether you’re at home, work, school, or play, you should be aware of how to best protect your eyesight.

First, play it safe.  Consider any injury to the eyes serious.  All of us know how sensitive our eyes are.  Even an eyelash or small speck of dirt can cause an almost excruciating pain.  It is wise, especially if the pain continues or if the eye reddens and the surrounding tissues continue to water, to see a physician or an ophthalmologist in order to assess the full extent of injury.

Here are some specific things you can do to avoid eye injuries:

1.  Around the house

Always read labels for user directions before using cleaning powders and fluids, drain decloggers, degreasers, or any caustic chemical.  Be sure nozzles of aerosol products and pressure sprayers are always directed away from you before pressing the release valve.  Use grease shields to avoid splattering oil when you are cooking, especially frying, food. Wear safety glasses or goggles when you use toxic chemicals.

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2.  At work

When you work involves small particles such as flying fragments or wood or metal, electrical sparks, and splashed chemicals, always wear safety glasses.  When your line of work involves much use of the computer, opt for an LCD monitor.  I this is not possible and wear multi-coated eyeglass lenses to protect your eyes. 

3.  In sports

Wear protective safety glasses, protective caps, and helmets with face protectors when appropriate.

 

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4.  In other places

Use extreme caution around fireworks, garden tools, and pesticides.  Be careful when you’re working on an automobile engine, jump-starting a car, or woodcutting.  Teach children correct precautions to protect their eyes.

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  1. nice post with friendly tips.

  2. Good suggestions, some of which we often tend to neglect.

  3. very valuable suggestions… but most of us don’t follow …pretty serious issue…thanks for the share

  4. Very helpful tips…..

  5. Good article. So many of us just take our eyes for granted.

  6. Good points and valuable suggestions.

  7. I cringe at the thought of something happening to my eyesight. This is valuble information.

  8. We take so much for granted. This was a very interesting read.
    Best regards.

  9. What we feed our bodies feeds our eyes. Many of the vitamins and minerals in our bodies are found in much higher concentrations in our eyes, so a diet lacking in these vitamins and minerals can lead to vision problems as we grow older.

  10. Nice one…

  11. Thanks for this article, this serves as a reminder. Great images.

  12. Eyes make our lives so easy. I hate when my eyelashes get into my eyes, its hard to get it out.

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