How Jennifer Aniston keep shape on her stunning figure with routine yoga exercise plan.
Jennifer Aniston well know as Rachael in the comedy series “Friends”, and she also played main role in several hits films such as Along Came Polly, The Breakup and Mary & Me. Read more story HERE about Jennifer Aniston – Queen Of Romantic Comedy. She also become multiple times Emmy & Golden Globe awards nominations. Jennifer Aniston appeared nearly naked on the cover of GQ magazine showing her beautiful toned body with the age turned 40. How Jennifer stay with her stunning figure? What the secret behind which make her stay young and look better along with her busy movie career?
Proper diet and exercise workout are important to her. This is what the result who follow and make priority on her workout routine and diet plan. Jennifer mainstay of her yoga exercise workout for years now with famous yoga instructor Mandy Ingber. She adds variations of yoga practice from time to time to switch it up. Mandy also gives poses and instructions for a solid workout. It’s a mix of active drills and static poses. She does a 20 minutes of cardie workout then follow by yoga, this will boosting Jennifer’s metabolism and then following it up with Yoga to focus her energy on being at peace and balanced is her real secret.
Jennifer give credits to yoga, running, eating a healthy diet & taking care of herself overall that make her turn in to stunning good shape in the age turning to 40. Get to know more about how Jennifer workout plan HERE!