The smell of your man can increase the level of the stress hormone cortisol which can increase arousal.
If you want more exciting activities, why not taking a surfing lesson together with your partner instead of walking on the beach? Cindy Meston, PhD, the study’s lead researcher and co-author of Why Women Have Sex explains that, “When you’re doing something exciting, your heart is racing and your nervous system is activated, much like they would be if you were sexually aroused.”
How about a romantic dinner? With a glass of red wine, when the Women drank a glass of red wine, reported it has a higher level of sexual desire and vaginal lubrication than those who drink at all.
The researchers suspected that red wine has a high level of polyphenols, a type of antioxidants that can help extend the vessels. This is to increase blood flow to the excitement of key areas, but stick to one glass, advises the lead author Nicola Mondaini, Maryland
Hold hands with your partner is sweet. And this is absolutely can make you hot, Dr. Goldstein says, “The actions of even a little touch your partner release of oxytocin, the hormone that can enhance closeness and vigilance.”
Hit the gym with your partner has been found to turn or just cuddle him after his workout. Squeeze the showers. The smell of your man can increase the level of the stress hormone cortisol which can increase arousal.