Protecting The Health of Your Feet

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Our feet carry us all day long. If our feet are not properly supported by good shoes, every step we take will be a shock to our body, damaging not only our feet but the other supporting muscles and joints in our lower body. Some shoes have all kinds of protection built in.

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Shoes with motion control help people whose arches are overly flexible and collapse easily. Even when twisted, shoes with good motion control remain rigid through the arch.

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Shoes and boots built with slip resistance help to stabilize your feet when you are walking or running, thereby reducing your risk of injury from tripping or falling, especially while walking or running on steep and uneven surfaces. Shoes that are slip resistant are available in very small kids’ sizes because the manufacturers cater to children who are just beginning to walk.

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Boots and shoes designed with air cushions offer shock protection. The air cushions reduce the impact that walking or running has on the heel. In that way, the air cushions provide comfort under our feet. Some air cushions help to improve stability as you walk, while others act as a light cushion.

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Shoes such as MBT shoes and Shape Up optimum shoes are designed to strengthen the back and tone muscles. Some are said to promote weight loss and reduce cellulite in the bargain.

Some of the shoes designed for this purpose are not very attractive, since the designers focus more on their function-helping to reduce the pain caused by osteoarthritis in the knee and also helping to treat and prevent problems in the hips and legs-than their form.

Usually, these shoes are recommended by a physiotherapist or chiropractor. They are usually quite effective but cost a lot of money.

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Some shoes and boots are made with thermal linings, which help to keep the feet warm during winter. Some linings are made of neoprene, a man made rubber that protects against abrasions even while it adds support to the foot. Neoprene is also called polychloroprene.

Breathable mesh antimicrobial lining are made of antimicrobial treated fabrics. These linings reduce odor in the shoe. Shoes and other forms of clothing benefit from this technology, preventing the discomfort that is associated with odor causing bacteria and reducing the risk of developing fungal skin infections.

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