Six Water Bottles a Day
For some it may be hard. For others it may be easy.
The teenage years are all about socializing, and eating junk food, and drinking pop. Most teenagers find water to be a tasteless drink. Especially when knowing that six water bottles a day is extremely good for the body.
It is when puberty starts to hit that most teenagers really start chugging down the water. They soon begin to learn that water is the best type of drink for everything in your body.
Those who suffer from acne, will begin to drink tons of water because water helps to clear the skin, by cleaning out all the body’s wastes. Also teenage girls, will drink seven bottles of water a day , to contain the shine and moisture in their hair. Girls who love painting their nails, will discover that water strengthens your nails and helps it to grow.
So everyone put down that can of coke, and start drinking water! It will help you in so many different ways, you will only begin to drink more and more !
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