Everybody wants shining white teeth. A visit to a dentist can be very expensive. Why spend much when you can save on safe and effective home remedies for whitening teeth?
It is everybody’s desire to have shining white teeth. However, due to aging, too much intake of teeth-staining drinks like coffee and tea, smoking and etc., teeth turns yellow or sometimes brown. This teeth discoloration is a common problem to most people from around the world. Visiting your dentist can be an expensive option. Fortunately, there are home remedies for whitening teeth – cheap, safe and effective.
Home Remedies for Whitening Teeth
Brush your teeth at least twice daily with your regular toothpaste. Virgin olive oil can do an amazing trick with your teeth. Pour some of the oil in a piece of clean cloth and rub it on your teeth. You will be amazed with its result.
One of the best home remedies for whitening teeth is the walnut bark. Simply rub the bark on teeth and it will help remove the stains. Your yellowish teeth will surely turn white with this home remedy.
Now, for a simple but quick home remedy for whitening teeth, all you need are hydrogen peroxide and baking soda. Make a paste from 2 teaspoons of both hydrogen peroxide and baking soda. Mix in a bowl until the mixture becomes thick similar to that of a regular toothpaste. Apply the paste on your teeth liberally.
A word of warning – although hydrogen peroxide is safe to use as home remedy for whitening teeth, it is hazardous to swallow. Another thing is that hydrogen peroxide can be lethal to unborn fetus therefore pregnant women should be careful in using this solution.
The use of baking soda for teeth whitening also comes with a warning. Baking soda is abrasive and therefore can destroy the enamel of your teeth. Enamel protects the teeth from decay. Avoid brushing your teeth with the paste. Just leave the paste on your teeth for a couple of minutes then rinse.
Lastly, avoid drinking too much coffee and tea. These beverages may stain your teeth. Cigarette smoking can also stain your teeth and therefore is advised to be avoided.
Home remedies are great alternative to avoid spending too much on certain health problems. There are many home remedies you can find in the internet. However, most are not proven safe and effective. Only trust home remedies recommended by naturopathic doctors from around the world. Learn the facts about home remedies by visiting this website.