Horse-radish for Stuffy Nose?
There are many home remedies, but sniffing horse-radish is worth knowing. Generally, we use over-the-counter medications for stuffy nose, which may not be as efficacious as we expect.
As a home remedy. horse-radish is considered to be a quick fix for cold, allergy or sinusitis, according to Sanford Archer, MD, associate professor of otolaryngology at the University of Kentucky A.B. Chandler Medical Center in Lexington. In line with his recommendation, it is advised that two quick sniffs of horse-radish, two or three times a day can take the sniffles away. Be sure to stay away from the jar, for the reason that the smell is pungent. He also advises not to breathe into the jar lest it might be contaminated for others.
Horse-radish is available at all times in supermarkets everywhere. Its spicy root contains allyl isothiocyanate. a chemical that is similar to the one used in decongestants. It is extremely powerful when it is freshly grated. Those bought in stores and supermarkets work just as well. For your information, the white variety is stronger than the purple.
Many people love eating horse-radish. In fact, it is used as one of the many ingredients in salad. Eating is just as effective as inhaling it. All you have to do is add some of the pieces to a cracker and enjoy!
Wasabi, which is a Japanese horse-radish, is considered to be a great home remedy for stuffy sinuses, according to Christopher Hobbs, a herbalist, and author of Herbal Remedies. It is antibacterial and is potent enough to ease sinus infections and colds. It is suggested that you place a 1/2-teaspoon-size ball on your tongue for a few seconds. By so doing, your clogged nose and sinuses should clear right away.
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