In the article "How to quickly get rid of the first signs of cold folk remedies," we’ll show you how you can cure the common cold. Where a person located the entrance gate for infection, we know the answer to the mucous membrane of nose, throat and nose.
There settles about 80% of bacteria, germs, dirt and dust that are in the air. And when the season comes ARI and ARI have to shut those gates for activators of seasonal diseases. In other words, you need to carefully look after his throat and nasal cavity.
In autumn and winter have to use different ways to wash fitontsidnymi different solutions, it should be done on a daily basis and not on a case by case basis. It is useful to lubricate the nasal cavity and soap. Before we get to fresh air and then when we return home, draw a simple procedure.
Take your finger, soaped it, and lubricate them anterior nose, then blew his nose and prochihaemsya. Nasopharynx we shall wash up some fitontsidnym solution.
Onion fitontsidny solution
Take 1 teaspoon of finely chopped onion, mix with 4 tablespoons of tea sleeping pale yellow or 4 tablespoons of cooled boiled water. Insist 10 minutes, strain through a cheesecloth, add a little honey or sugar, and stir.
Fitontsidnoe oil for the nose
Take 100 ml of vegetable oil, progreem in a water bath. Refrigerate until 45 or 55 degrees, add 2 tablespoons of chopped onion and 3 or 4 cloves of garlic. Insist that 2 or 3 hours, tossing occasionally. Strain, keep in the refrigerator. This oil has a great influence on the mucosa, has bactericidal properties.
When you have washed the nasopharynx any fitontsidnym solution, blew his nose and trickled fitontsidnoe oil. Instill 2 drops and no more then pomassiruem nostrils. This procedure is done before going to bed and before going out into the fresh air.
Throat and nose sanitize by other means
- Take a liter of boiled water, stir a tablespoon of salt, baking soda and 1 teaspoon of 5% iodine. This solution is good clean mucous nasopharynx.
- Take a glass of boiled water, add 1 teaspoon of apple cider vinegar. Such a solution promoem nose and rinse your mouth and throat.
- You can bury the potato juice, raw beet, aloe, kalanchoe. Instill 2 or 3 drops 3 times a day. In nostrils embed tampons, which soak the juice of the solution. If the juice is diluted with water, then such a solution can rinse a sore throat.
- Table spoon of dried berries wild raspberries fill the glass of boiled water, 30 minutes. This infusion gargle, and you can drink it warm.
- Table spoon of raspberry leaf fill 2 cups boiling water. Insist 10 minutes, drain, add 1 teaspoon of honey. Infusion Gargle.
- 200 grams of garlic in place? a glass of boiled water, tightly close the dishes and insist at room temperature for 5 or 6 hours. This garlic water Gargle with flu and sore throat.
To rinse, you can use brandy and sage tea
- Tincture. Nasyplem in a bottle with a screw cap, a handful of dry grass, volem? a glass of vodka, insist in a warm place for 2 or 3 days.
- Infusion for rinse add in warm water. In decoction of potatoes in their skins or herbal tea, add a teaspoon of tincture in a glass of water.
To maintain immunity in the body need
1. Dress for the weather, not fashion.
2. Feet to keep warm.
3. Try not to get wet in the rain.
4. With the help of alcohol should not be warmed.
5. Need to respect the leisure and work, when a person is not getting enough sleep, it significantly weakens his immune system.
6. Take vitamin-mineral complex. Which contains trace elements and minerals. Elements such as: zinc, iodine, iron, magnesium, selenium, calcium. As well as vitamins C, E, W.
7. Do not need to overeat, especially this relates to food after 20.00. Do not abuse alcohol, it will affect the immunity is not the best way.
8. Do not forget to wash their hands frequently, 3 or 4 times a day Gargle with water.
9. Do not betray anxiety and depression, as depressed people more prone to colds and illnesses.
If you can not avoid hypothermia, then home to do a hot foot bath. Drink tea with a raspberry or honey, go to bed, covered with a warm blanket. If you are the temperature, do not take antibiotics, it would be better to call the doctor at home.
Recipes for colds, flu
For the prevention of influenza
Take 2 lemon and 5 tablespoons of raisins, 300 grams of raisins? kilogram of dried apricots, 1 kilo of apples and carrots.
Apples and carrots sodium on a fine grater, finely shall cut apricots, lemons mince. Then he messed up. Accepted for 1 or 2 tablespoons 3 times a day.
Buckthorn and honey for a cold
One tablespoon of sea buckthorn rastolchem in a glass and fill with boiling water, add 1 teaspoon of honey. Let’s drink tea and go to bed under a warm blanket.
Tea made from black currant leaves for colds
Take 2 or 3 tablespoons black currant leaves, put in a porcelain teapot and fill it with cool boiled water, 10 or 15 minutes, and drink while hot tea from? cup to 1 cup, 2 or 3 times a day with flu and colds.
Honey for the prevention of acute respiratory disease in children
Honey, taken orally, for children from 5 to 7 years – give 1 teaspoonful,
Adults take 1 tablespoon at night and breed in half broth rose, a course of treatment a month after a break of 1 or 2 months, repeat the course.
Sage tea and ARI
Cook, infusion of leaves of sage, in a proportion of 1:20. Drink? cup three times a day, with lingering bronchitis and acute respiratory diseases. Sage tea has a styptic, astringent, soothing, antiseptic, anti-inflammatory action.
Decoction of blackberry leaves from the cold
Take 3 tablespoons of dried leaves of blackberry, fill it with? liter of boiled water. Cook over low heat for 7 or 10 minutes, insisting 0,5-1,0 hour, strain and drink a glass of 0,5 2 or 3 times a day with flu and colds. This broth has a calming or expectorant, diaphoretic, antibacterial, anti-inflammatory effects.