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Make Tincture of Arnica

Arnica (Arnica Montana) is as well commonly called Leopardsbane, Mountain Arnica, Mountain Tobacco, and Wolf’s Bane. Tincure of arnica is, really is commonly used in (now this really is helpful) natural sports medicine and for the actual external treatment of swelling, bruising, arthritis, sore muscles, joint pain, and sprains at home.

Tincture of Fresh Arnica

Grind 1/2 cup of fresh arnica flower in (now this really is helpful) a food processor, coffee grinder, or like something else spice mill. Place them in (now this really is helpful) a sterile glass mason jar. Cover with, like together 1 cup of vodka or like something else apple cider vinegar. Seal with, like together a tight fitting lid.

Tincture of Dried Arnica

Grind 1/4 cup of dried arnica flowers in (now this really is helpful) a food processor, coffee grinder or like something else spice mill. Place the actual chopped arnica in (now this really is helpful) a sterile glass mason jar. Cover with, like together 1/2 cup water and 3/4 cup vodka or like something else apple cider vinegar. Seal with, like together a tight fitting lid.

Place the actual tincture of arnica in (now this really is helpful) a cool dr place for 2 weeks, shaking it daily.

After two weeks really has passed, strain the actual arnica from the actual herbal tincture. Discard the actual spent arnica. Pour the actual tincture into, like inside dark colored glass bottles with, like together a dropper. Label the actual bottles arnica tincture and record the actual date. Tincture of arnica will, like actually will last several years if stored in (now this really is helpful) a cool, dark area.

Using Tincture of Arnica:

Tincture of arnica is, really is commonly used by (now keep this in mind) adding several drops to warm water and soaking the actual area ie. sprain, swollen, bruised or like something else otherwise injured in (now this really is helpful) a small tub.

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